JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================7K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?>xٟΙ @°5 lif8;u,:5xI^-FI "'*퇎.+\Ob;V>[G&9 'OO¶4![QV%#r>[*kQI}C"^Jr)bՅb+&3u'wN&!|-f  eB75OmI$|nsԑ1)e$3OdcVmaVWKx]s$*+66Ny0b<ΛMUlFc21[^t\ "ۂ~ wI9I$dTNJ"hDʑnsEh𺞜+c 0Ņr~$ {j4nǻ2>=̌ѣ%W̪#nָ/xQlt kϏW>d5;igM%|yED)%UgAnUN O6eu],+rR ExD#5 />L^V2\Hu3^j>Ai,NBXF=KIE$0zs)J7zUp(O*U.@ui IFOBqji o6܂K'`m8יŗ4wjp]>zd 8iy uf+Х5)$K%a5 ѡ6L#|2;u8~3{gki*2f=갓NsFg8u94˻@;+$"1+؟Zt^,uk{"x1&DIaZ;xf {mbOP=Fp=r]ԯʞF`mXwVB,rcZ$\ZH'ծ3nSչ}oK}ke3m #ZѴAVE pmT\ϖΠ>km!&!U0zi;@SfW(dd Gz.GvcxMq/4: U(鎤ϥzwkH!Pqɯ$_4Q1H9+NP@w,6K=NB1^'ms5Qkv9&Woq)Ȳ BN[ ;%& r7Hx+9PUQENV_Ƴs{Ku-I@L5+ǭ.f"gO#g-#eOZvESW?e, and have concluded that it has performance enhancing properties. This is how it works. The fuel source for high intensity short term activities like baseball, football, long jump, shot put, sprints, and weight training, is creatine phosphate. It is readily available in our muscles for about 10 seconds. H