JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================2K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Ƹ?rjۍD4w"\|B-]/YͶ$goZҭfs${q&W3cBVbl ZCƩﰙXrW@݌SPBjii%LK2Dǜ{jdk3\>Zqd38>}i hW0"D%z~G_hc)ʼ=j{ cte8Q^Q,a7FOu⻎kk#$]Yj7b=iimp{};i-9H.2|҇Vh^7G+Ff #[tx#2>Wʜ̜|Iա;=?z"8C]&v, |W/J;BQpN j?[ -- .[&wqW'-J4c,3@?ҷT嚖yv5ߔȥ-{vh[- <P>Over time we have added to our facilities and equipment.&nbsp; We began with lots of benches and machines.&nbsp; Over time we have transformed our power lifting room into one where squat racks and clean and dead lift stations dominate the room.&nbsp; We have had to upgrade all our bars because of the gains our athletes are making. </P> <P>Not everything can be done at once.&nbsp; We have educated our coaches and athletes over time as we continue to add to our program.&nbsp; The in-season lifting program we have developed and improved upon was a big part of our State Championship run this past fall.&nbsp; We have purchased additional Dot Drill Pads to allow for full team use during lifting.&nbsp; Our girls basketball players are some of our best at the Dot Drill.&nbsp; They also had their best year