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At the age of 17, Popovich was able to parallel squat 500 lbs, bench 365, hex dead 565, and proved his explosiveness with a 320 lb. power clean! <br> The most impressive record that Cole set was his vertical leap& , said Eames, his voice teeming with emotion.  To have a 280 lb lineman who can leap 35  vertically, and has a standing broad jump of 9 5 really gives the team an almost unfair advantage. <br>That advantage is exactly what the coaching staff utilized. They placed the mountain-sized mammoth at the heart of their offense and defensive line. The division one prospect saw his love for the weight room translate into domination at the line of scrimmage.<br> The common mistake that people made, commented Popovich,  was thinking that our team had the biggest line on the field. The truth is that guys like John Garcia made the difference. <br> John Garcia, recipient of the Badger s  Iron Man award, started at offensive guard being only 5 8 and 170 lbs, proved that the BFS program can elevate a smaller or lighter player to a competitive level! John might not have been bigger than his opponents but he was faster and stronger. Lifting well over three times his body weight, Garcia could lift an amazing 585 lbs in the box squat! His improvement record is outstanding: comparing his freshman and junior year he improved in the parallel squat from 170 to 365 lbs, his power clean jumped from 115 to 215, and his bench went from 145 to 235. <br>Many seniors just like Popovich and Garcia spent endless hours of training. Not only did they achieve their goal of being the best team in history at Yosemite High School, they have sparked the fires of tradition that will be burning strong for some time. Coach Eames love of tenacious weight room practices proved to be the winning edge that made the Badgers  VALLEY CHAMPS . tretching, lunges, pushups and wrestling drills. We finish up with a 2-mile run back to the football stadium where we do buddy carries uphill three or four times. And, that s only the half of it, they said with a chuckle. <br>Cways writes,  You are prepared. <br> You get out of something what you put into it, says Tag.  Success comes through preparation. Don't wait just to let something great happen. Prepare to make it happen. <br>Tag never had a drop of alcohol in high school and, of course, the same was true with drugs.  My mom would kill me, says Tag,  if I chewed, so I never have! In college it has been the same story. I have not even had a soda in over 8 years. My drink of choice is water and orange juice. <br>Tag will be draft eligible after this next season, his junior year. The draft will take place next June. He doesn't even think about it.  My goal, says Tag,  is to prepare and help the team win. Then whatever happens, happens. <br>With young men like Tag, our nation will survive and become even greater. What an inspiration! We will use a lot of Tag's methods in our BFS Clinics from now on. I will not wish him luck but wish him continued health so he can continue to prepare and we hope to see Tag making it big in the big league <br>someday.P^BOo1@ =^0iX^CI'Һ*(;?eRxY5:r % H7:9JB{(r3m~VyZEKQ@Odn~}{VTi V+7 x니'C~WJssO[Esp*ޞㅿƘE- xjM1z ui:UYf$I&H6`b&Yb ~4OK ?WK>5rCcwvGGSї#̵}5rd~T&~VZ3 j|@a{`$ TգsgGAz> ;'TH X8:+{/]bwܵO`ea\?9A 1Su={6F$fa]5g Awa|c3ՙ(/qUʴ2J;cIk} ֵ ~=O% X_HˑX'zʿG?'R[h#_Ÿ_[j/me;o}=M*G݋/b>0(4*GN%Z БQB:vǏ2 r ]2ʝ,+gxJqsYյۗMiR!y8Ɔ:oۿˋhڨn`Hd! 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