JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================vK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?-""?V]wM*ƣ%7,[Aϖ$)~Ԯ EW-w39tqMuV~}X?{~-ZRmQ\MFn+9/&@`Wjt}N:W7>e瓊0+4@=VFN=k-6Jq6&?#k(&݆ ʩ!f\5Vk~?)K:Uk˫Ii9MA]Vfa*mƹE旅pf_ڞs4SSLB0HQvvkc 8-\-(C\uK2&Sl} ouuip'z:6ES^Ien͸ƃxkzt~%Yhm,kg29< zW|W<pVM Ok<|IDc׭hYft53=8؃!&Y+IVdv=<1zW'.g0IP徴IkO-ϒ# 1sn8)l(_+P@pֹ? jֺ]%8^:C<|Hs[r^صj[fFOMZcO#|M$N8a5ӵ%*2ɜtҫYLQq8^fyAqe,GW>T&E6j Itԥ]@ f̖m&r֦]ad]PH>_z[!U+DDSf\D!RiY&Sf4ymi lm>}B#3\8#̛0ϒKIʪn<sګkXk)l .3֮CʓVKw}.ͳ%sG⮟jHv@G_V# +awd}tHv+THɹL:v{Xm=+NP,ŝ4_i2GpNOgy5xpO~}F& NA\ ՛s7Q/7rl>FbI%q˛; %"BYHO1T!J)ʨ늑H/31Z/3 o"x@`cU(5 fU Ķ9OQ5C2£*ߙkV\f iVH:aavp)b?ɬl eyb[֬ c[cx5u @|v$7*c4Q@--bi+i9T:f(z(34h s( Zf`CuOEman Kinetics. <br><br>American Academy of Pediatrics. (2001). Strength training by children and adolescents. Pediatrics, 107: 1470-1472. <br><br>American Orthopaedic Society for Sports Medicine. (1988). Proceedings of the conference on strength training and the prepubescent. Chicago: American Orthopaedic Society for Sports Medicine. <br>Baechle, T. & Earle, R. (2000). Essentials of strength training and conditioning (2nd ed.). Champaign: Human Kinetics. <br><br>Bailey, D., Martin, A. (1994). Physical activity and skeletal health in adolescents. Pediatric Exercise Science, 6: 330-347.<br><br>Bass, S. (2000). The prepubertal years. A uniquely opportune stage of growth when the skeleton is most responsive to exercise? Sports Medicine, 30: 73-78.<br>Blanksby, B. & Gregor, J. (1981). Anthropometric, strength, and physiological changes in male and female swimmers with progressive resistance training. Australian J Sport Sc, 1: 3-6.<br><br>Blimkie, C., Gisolfi, C., Lamb, D. (1989). Age- and sex-associated variation in strength during childhood: Anthropometric, morphologic, neurological, biomechanical, endocrinologic, <br>genetic and physical activity correlates. In: Perspectives in Exercise Science and Sports Benchmark, 99-163.<br><br>Blimkie, C. (1993). Resistance training during preadolescence: issues and controversies. Sports Med, 15: 389-407.<br><br>Blimkie, C., Martin, J., Ramsay, D., et al. (1989). The effects of detraining and maintenance weight training on strength development in prepubertal boys. Can J Sport Sci, 14: 104P.<br><br>Blimkie, C., Rice S., Webber J., et al. (1993). Effects of resistance training on bone mass and density in adolescent females. Med Sci Spor