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W e m a i n t a i n e d o u r f o c u s a n d u s e d o u r b a l a n c e d a t t a c k t h r o u g h t h e p l a y - o f f s a n d w o n t h e s t a t e c h a m p i o n s h i p g a m e 2 1 - 1 4 b y s c o r i n g t h e w i n n i n g t o u c h d o w n i n t h e f o u r t h q u a r t e r . < b r > T h e H o r n e t s s e a s o n m a y b e o v e r b u t t h e f i g h t t o i m p r o v e s t i l l c o n t i n u e s f o r t h e C o l b y H i g h F o o t b a l l T e a m a s w e l l a s f o r t h e i r n u m b e r o n e f a n , M e l i s s a . E v e n t h o u g h t h e f o o t b a l l s e a s o n h a s e n d e d , M e l i s s a s f r i e n d s h i p w i t h t h e p l a y e r s c o n t i n u e s a s t h e y w o r k t o w a r d a v e r y w e l c o m e f u t u r e . < b r > < b r > _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ < b r > < b r > < b r > O n e o f o u r b i g g e s t f a n s t h i s y e a r w a s a n e i g h t h g r a d e g i r l n a m e d M e l i s s a . S h e i s c o n f i n e d t o a w h e e l c h a i r a s s h e i s r e c u p e r a t i n g f r o m a m a j o r i l l n e s s . A t a p e p a s s e m b l y d u r i n g h o m e c o m i n g w e e k , t h e s e n i o r s p r e s e n t e d M e l i s s a w i t h a C o l b y H o r n e t F o o t b a l l s w e a t s h i r t a n d f o o t b a l l , b o t h o f w h i c h w e r e s i g n e d b y a l l t h e m e m b e r s o f t h e t e a m . A v e r y s p e c i a l b o n d f o r m e d b e t w e e n t h e t e a m a n d M e l i s s a . I t h i n k w e d r e w a g r e a t d e a l o f i n s p i r a t i o n f r o m h e r a n d s h e f r o m u s a s w e p r o g r e s s e d t h r o u g h t h e s e a s o n . S h e m a d e g r e a t s t r i d e s i n h e r r e c o v e r y a n d o u r p l a y e r s r e a l i z e d h o w f o r t u n a t e t h e y w e r e t o h a v e s o m e o n e l i k e h e r s o i n t e r e s t e d i n w h a t t h e y w e r e d o i n g . M e l i s s a w o u l d w o r k h a r d t o m a k e t r i p s a r o u n d t h e h a l l s w i t h c r u t c h e s i n s t e a d o f t h e w h e e l c h a i r a n d t h e t e a m w o u l d k e e p t r a c k o f h e r p r o g r e s s a n d p r o v i d e e n c o u r a g e m e n t . A f t e r m a n y o f t h e g a m e s t h e p l a y e r s w o u l d s t o p b y o n t h e i r w a y o f f t h e f i e l d t o t a l k t o M e l i s s a . S h e h a d a v e r y p o s i t i v e e f f e c t o n t h e t e a m a l l t h e w a y t h r o u g h t h e s t a t e c h a m p i o n s h i p g a m e . u s t l i k e t h e o l d e r h i g h s c h o o l o r c o l l e g e k i d s . T h e y c a n b u i l d e x p l o s i v e p o w e r , s t r e n g t h a n d s e l f - c o n f i d e n c e w h i l e l e a r n i n g c o r r e c t a t h l e t i c p o s i t i o n s w h i c h c a n b e u s e d i n t h e i r s p o r t . < b r > T h e s e c o n d p i e c e o f e q u i p m e n t i s t h e B F S T r a i n i n g P l a t e a n d t h e B F S 1 0 l b . B u m p e r p l a t e . W h e n d o i n g a C l e a n o r a n y l i f t f r o m t h e f l o o r , t h e b a r n e e d s t o b e e l e v a t e d h i g h e n o u g h t o g e t i n t o a s a f e p o s i t i o n a b o u t 8 - 9 i n c h e s o f f t h e f l o o r . T h i s a l l o w s f o r t h e b a c k t o b e p r o p e r l y l o c k e d - i n a n d t h e c h e s t s p r e a d . B y d o i n g t h i s , t h e a t h l e t e s a r e a b l e t o p l a c e t h e l i f t i n g e m p h a s i s o n t h e i r h i p s a n d l e g s a s o p p o s e d t o t h e i r b a c k s a n d a r m s . Y o u s i m p l y c a n n o t d o t h i s w i t h a f i v e o r a t e n p o u n d s t e e l p l a t e b e c a u s e t h e b a r i s b a r l e y o f f t h e f l o o r c a u s i n g t h e a t h l e t e t o h a v e t o b e n d a l m o s t c o m p l e t e l y o v e r j u s t t o p i c k u p t h e w e i g h t . B o t h B F S T r a i n i n g P l a t e s a r e t h e s a m e s i z e a s a 4 5 - p o u n d p l a t e . T h e 5 l b T r a i n i n g p l a t e i s a b o u t a n i n c h t h i c k a n d m a d e o f v e r y h a r d u r e t h a n e , w h i l e t h e 1 0 l b b u m p e r i s a b o u t 2 i n c h e s t h i c k a n d m a d e o f a s o f t e r u r e t h a n e t h a t g i v e s . T h i s a l l o w s f o r t h e p l a t e s t o b e d r o p p e d a s o p p o s e d t o b e i n g s e t b a c k d o w n . K i d s e s p e c i a l l y l o v e t h e b r i g h t c o l o r e d 1 0 - p o u n d B u m p e r p l a t e a n d t h e A l u m a - l i t e b a r . 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