JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================mK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?(-H B9¨@^x*L[V S5Cĺ0Jkx"\ +%Z-ҹ Z(H <#[3j/r%?i?3tϵsPQ}vCSkLf{728^)[[V^Vƌ'AzN1Y%Γ@eu8*GqCWV}N ki"a>P۱cz Z>2$Iw]Guo k9G"\q>~u_zٯYFkEkCfLFstu~p9$Ok'5'ѥMr@m՚][ȲrrZoF:l$oʲDz4;&& p;7ғ^E͌N*/$V#ҵ_T8KVj+?C ʅ#D*z͌W̯ʫ#+>( z7[(sg^eة n5u*6 wU>jX1‘HSa$G(SZŦF(B oU÷=:GF$ٛ>t F;]UD%r]0G[t8sޭj3iw *Ai᜵L⡥Y=dFXQ\m6 X5XjJo#B1UmEԣG,Zo^Vkȉ=7][fx.lm *;M6O4!EOS)'Nch9Mԍsu#\ZdBǁVh#i w4Pjv<ȃFNÚ rIVUJˌʫd*˨ܞ:ԩ,j({T Ż5Exqn'(3g*{~rt eD0AAll spotters should be great teammates during and immediately after the lifter s set. Say positive comments such as  Looking good, great job, awesome set, one more rep, you can do it. After a great set, a high-five can be a good thing. <br>Photo Two shows the correct spotting positions for the box squat. Notice the difference in the side spotters for this lift. They are in the best position for their responsibility as both coach and judge. The judging part is different in that a judgment is not made until after the lifter s set is complete. The spotters should have judged the lifter s technique. After the set, the spotters should tell the lifter about any technique mistakes. The purpose is to help the lifter better prepare for their next set. <br>Photo Three shows pitiful spotting by everyon