JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================)" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?qJ$5}ц >="f< Dñoq`$XP#7X0oQSMpV&`vPLc&+],|?KY$6 ܷBA7Qe 5)ʱwS;ykH$,8pk_Gu#(Ezpiّ=s5E=Uf!c+2.cqӊ.CM)~JL2 8ϭq*G|ntxx8ts^iyJYczgx1-/ϟF_zK[% /jP[ao 922qke".?ymVS}uSB3;|vs-` ?v]Wd:ҬPa7.2< 2ڂH%=M0Cy$ w@Qg>WbY%y@NW?_Q1-p}h ͌í,{̉ 2n#҆TB.E`Ib,mPov-}|V+jFrKv;X;W1I9$>b.NF8oVwMeGyw3* 3kO c|vl{\ǵ7i2QO_# K]OPo5\Ɩ⹍F9ɺ& 9?(楫O{EԢi;A#&ej#,qU+h98$ukt>]? & Kvj`Qc4l&袺ˈȵj̧i #ls\m3xN޻6x*M*ۀ]h,e8'zӴ˩V;4!p=zsZ+ЇBgf;n@[jx :ċU[K7" evOWp[l)FMꃡy?S֝=]z H"c!LP&glZc*{TS42<4Ii[Rdžz[Ea#@P:橭BK.Bdc{SgkBmj};`KdgwYߺ2HO`86f^:SIf}ImuH($9[;O̧`fkj>nS\k2G@$MA.Đ`F+5!LfiA 5,bIϭrYk"Ė̤<֟tfܕ"+P\s}*<׭xGLQb[7E$]-o1xM+/SVK1"GҺ%(OuGxsMɋ́H/#؎Z%7gz6{(bh:8+ =p~,c))9꿭&V1fftbYs/xNyylD@y[ZM\)Wn[t'IT:2`ÂQ_:C׮|@t/hM32Mn9 Asig;Uϲr: iwh)%%Y#~K+үuw;KKVmNY[~C$ش[hKDC5^(ndFLX5qmlUqjgk݉O6|OzDY3hPH3ʼ*ϸW{$yR27EA?t>YĖvw }$k'M!z㌃EsR[Kku,SRr E )QEFPTm+~N^(n`VITӇP"2u,3Jb]n(h-bs\Zqp2r;zg-[ΞOIwB*ГG^K98}^ϋ!%= F&} 5NK=e/C#)BT >rY#ܬXeH9ȫPLhRq`P_HcҖ+urϊT%}ߕp*g5vT V6|wSWZpe$ҷ< -x8WwFyYZM ?sv;2&X*"ˁW=?{2EuA'V#hE=HnuEM9SPgqe#2)>-W&jU! Q.g"]LMw0{w4 $t:œW?2U`_iXً24`3M oJ[{Q1*(#.sSbXAfu4%=bwOWPj;?֋8Qj6nv+*r7BW֕vEg o3($_C1Zβȍ9'$Z9 |@G+-A ֊BяCzʈn+Ae:ػݾ߽\}HpԈ=HԴE k~l:&?Q$A}6p  |+׼QyF۷s\'Bi[NA' ub+?!#ʛZ2=^$\WJٺޢ;&bQ\286lDTr#hr\J6GN+>rOYϽtĆCϥ'Mғa= F2JpXVw+ciا-NxU[nB)~T+ ndacN:E[V?)`}誹N)@ʕE8 NH3F;ToN1@,2~ThT#H-6W+2{朽yޔ42)X W3'}jۈnaTs59gS46rWmiRד񌰍q+H#1廚x:z޳+YQ3fu{ڄ8l*nٮA[[A zz۳@O:)hif< >^Rabq8SXQZwh0GZPTk,<c1pg"欁7 gWl@HRţ&^Y\/`xȺаK x:+$i0KP=j-3!TRG(c0:"R@ !]ͳ@T YHoZ5S/jwW\19 z*FXmqqh0 mT~4 YG@㎔@)HD0%&V183(f5#@Kh+\gҽ6ɒEF^Ekg%6 3_⾁,WOV$ R:kMpyҟqLY:I$AӳH8=h:זO_OpEowpN Fv5jc&5:('vj!"@9 !]vNA)"&l -֝8\μ+v,P R*CM#֬+ {Uw<9TNǵ1͒=9Ԓ0qGAt(XEM=xHg 857^iO@*߁exi؉" T8'Nf;{*9N@83+ pT9OG11f-WվbjBq"qT)q LN85>bҚ K0^IDdg_JBiwBxeO֓*COS &=wqR֑(<qڔzbLpxqSAGNOi{S'4s(&n>~rgZu&"#Mcv >aFXyCN%IN^2 $D~G_5n g8Xus.=JGXe ðڵngCd{sq.Hk"{ Ļ޷լsWnČ\'YZ0as~5s]9#9>*rNkdSˍ$DA48"[iI,Q0Yw${cҵOic,v$ + >VN?kKh22 rjX.l{v4GTz g>FX`?FyЏJXXBqǭ!<MɠIO?Z)JFE Nb<ϥL: Pyj@z{vpPJRSN HiF9&q)낧*G~)JA'j:_J*3ѾwvHr=qRI4p&(ɬr6B뻟z{OBN.@IcnIc/%qW 컊qam;c4#g~ؘO`jщ혞r5Z2{YWMw#4eTG>PNq '8K >{{SUNNx޻#ߟJPPsҁ\ g4(YׄlOJE :+]F)`GC?Zˎ:{(*徥4OC4Kcph 耍颕fYSSL@~R*&!N劓֚0֤Q8uH^2O OTSڮf ƺ`mnOM&ƓfCl€:ɬ[LYCB9 w6X?xRIe[+cЋs׵Ye;)UǭPI eZ^5)S&5^TVU"647N%؞W_ Š0MdmnW';\u߯\Ÿ%0ֳ6NM:6pinnxGFtb ssq崄 WisO&ho+Gz bĈT8x''I_jR:tނH=iQE :o v+8V6Z&$~ %zcnFAҗ&#CR)mp@mc SDʼnpE\臧n*XgJOQJSޕ TCzp; b0sVqHhNy=(@u⽃_F A$`OL}qPHrA b jJPzPPZJ@,0<5tf{+]"Hb( =:Mvsa >U#9#z)\)'ҥFPc=je랴1WT@03*H<ԁ2F=IDI]Xt>b3v2O=A)kq>ZkUCE?4{/Ai|E5a>Uk'?'-JyғGIm=V]'Nc<ֵlt]JS,g㍹-tq-n@qzGn8 ,R%5ſVFF2KČ* |u㸴5⌽Ҽ.G%ܖ,y$koFBw)whmd ֩9=uS$sUxfܣrT\D8U4H7;UԜWc-SuY'L.{'tl`{m.Aal֦:s[[Jbcx;FURHN|H>Ulɷpl;=&U9/ZŞV.(V#9pJc։2=zU`BF8TRz:ի=>kYAd"cԶ7c2D]Oi2.Bj@`<%28:Էq]X;: r9F3 aPVg|S6䞔 cSL#9,!<#'*_H:&"pG4ppOS׵EQ_,9zԀ鞕5*'0=ޜ0=AgS09r.mL=*QQWO*yVtZLM#V?5ػ]@u{Vc5r0@*_Bpbz[6ZIw׮U/t=JLB `qM0v5zuSQO4e;G"p=O^:t;LHR֣12:hEheir butts, and/or round their backs during the exercise. Hence, the FEAR. One of the biggest and easiest ways around this potential safety hazard is by using a spotter. So learn good spotting techniques and eliminate the FEAR.<br>When a spotter is used correctly, theoRc0t Ow3cl<J:v9XcS&VҨj6א]1x@^%(TrR]tkwӯDw1}q\u5q3Dj ڽ:.ZA)$i&HN 'spۙ-.㹸\<3g9iN)jSafu`O] l^?\4XrޟmyiQw 9V=O8V/\EG|Nqm.P`}ky *?wKmE_[jٸXI/V=:e3zh.%o`DTwo~ޡqnarRLMi".&Yryi~aw%4 M}q֣Ѯ-11 T~"߯Ǎ^$Y#ZW U.$6X2U "oίe,]EHU4ֺ*܉!M2{pj%х|=%NRG4aB:F e#˱v/<5h{X1 ?JV ÁQZ̓EgigCiԜdԧ6RIHDj1Ұ+asfc4F9Q隣jkt9 2FpG׵]tmS1 ӏz*m.jyԧQI)F q^kO//knKW^#֒[842,, 3xz ZՃZ;b܃9 r[#m;*}kXxCMe™c]A;QEir+)%-g#>J5͹ NA3.#8rOZ2[S@NzO*gn8ŽR&W֮F a #vu+a]o1$}:ulT59Osծ$;X?DֱK([9G^IK=QE7(l[SwI5&%ccԨh,`3+^;9;_I2]5xq^ l'y_| t8=< 0 >>!aC] Fp>ɍ*ЃIX b\E7@ ;gSX:y+I^xcDQhWͺ$ `{Q4;en`6+2I8Wi?r߃3k%WLCo{ *T3z(AJKY#v[kf>=up Ԃ99G]y ɡP m;q^{C Gq $$h#bf 9k#2I繮2\ͱ4fKЊ ;y̱ 3|¸Gqfvo?YrF'k۵'#11DXc2y Ҝ1gpr[8'*#fpA!rt "VNA. $ qQdDmrj[x8e!C63g .T"92%Tә@TǿZv 7+B m ._<Nr@zĂO(|NxtU]́qE"H s֊&bn lWSX՟yas4 I:EGJECB>EQՃ7vDXcb1T¶=|35J}CVuږH{AW5O[ %i:2hmMr ڛ7>*H$ v?Z4A1 ҼZx,Im 2~UKKԼAȀ}u]D6"X&,P?='VZM S>I-C x;gs6MLɑk SVCIJ?55]A̮8% T+Taֱ{)u nZ+ I&H*+=dQs'Z,2KnxfmG1ۥmN@M= J6b9'gZ(_vK3aq<7fIaB@q#Ni-{ĂX/ Wlrw ds 8T!qЀ2(=BiA;ͥK&'h˨BpFyi0