JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================dK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?)ȱv (ɫʱj 8h h tq=q@F:SS]2W+dC+$} d2mQ ri]s/߽jڄd20sRlC 2*m84ڑ*G#锎ᵲHä")9=Oc$풣8{+ڼ!5%|Sųi[fBe'k6j5_|̿ Ms,f8ֻ_qa;# ITݢg5zg>sxrW>4-,0*qkӮKy}+|W|:dE#6eCc K]J 'ʃlRIN,(Hg^Jj>p]+HŜ֛K?!LOW"ĺt%dgↅ,ѥ1Gjbr+t]E|Qi6`."jkE)'x}&5O@.k;RR;F:cMkGGQ6LPDb] WrzdG"/@=/`F"Yj7nscb r2U=y\n&9&ӡ ×*ͦ# GXv2ۓ0-^)*07A̙C OzkC=94ye6zt'f6 x%RXh稢IIY&Ӻ:ͼCwX]c6sKܙv7+⹘h85 =E ("f:(LS~x "D\RUd*MJ0$yM5 Liã_eC6&qn}N}u{Y&@)4vQEr`'jhb@Ed9$"/Z9CU 9$CFWH\։A ^rҧ`lj5LSϬZG%iW'#z/MОV8;xKevin not only excelled in football in high school and at the University of California but he was also a champion sprinter. He improved his speed every year. Kevin smiled knowingly, "you stretch to win. It's that simple."<br>Shown in this article are some of Kevin's favorite stretches. His football speed video shows all of his stretching exercises plus his complete speed development program.<br><br><br>Photo 1<br>Kevin demonstrating the Hip Flexor stretch. Eyes straight ahead just like sprinting. Hands on knees. Sit tall and spread thcus in high school and college was becoming bigger, faster and stronger for football. Since strength coaching was a relatively new field, Schmitz learned he basics of Olympic lifting, as so many athletes did in those days, by reading mag