JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================|K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?A5vu3]$ck$бqQb. ;DeAWڋ ݄n$ix:0=;HmaUOri&?/9Ynn\@(V5xǟ‘0V33Ijױ}.?fYwF?:,C] t˯6Vku{IkFV)<&y ہUO +W@֟M=1c'r j{PRiX3%|:"՞7pvAB"muim2Ͷjp 8GcM]脒gxc][]h k" }Z[U7*6$` ~$2UkG:w9 ѱA̓i-!ݎ}YCDՒ:h9tg4Tlcf8bAQy&q\6=8G5LNS*WpK^KOs9O 0'Ja${0:ַt5M2X]«[qhZdX jѮISe\-̎cEP.xQEI|e |;x=n5A >[60*q' X˷s#"~VRRЦt8}&wbĿ< ֹ0" ߵxq+i ʙ@[n` b;泓[)%Eg Y?*~\Z^xA#椗^~" qAPnNeY~Uul‘aڄfn[iMFlW8ew9O3첱ŒiYUnnܑȇ-U:9Dh[xf`';Nxxb0lDVcr>o6VIynmJ715ṆZ[n$&2y urUPG)-n1/# y [Z=~}NQXqRlrJIsG;TPDށF,l⍇)];fWg?R%-[kl5\?a?ү q(T=h{g<帲];wSE V(J#5<7o- ZuI&$u!WQkG9͔*J49(ʘfR*Ɖ߳N3Jr)5Ի oGJ`VA!|?j粊O"'(#m߹tEmWWghqUvHXU瞔BF\*:Hdpϑh-MK"m€6=IRihZəY{mA}ҥ~:T`#t}1 ^9OL1#jlJ;Co62hDҪO+L֙~u ,$֤2l*OӊVu\Ԣ??TM1qSWNd-n§+Jh 4U(TFbrN)Nt*xUM~M2]4c:M[2?Fx.7W  k/:4@NP}]~[  5HW,T+$QdrݪRIPqڠcL=)G.q4ēZe87o|7i!T$WL&w)xzVF;K3|`׎V ir|ܚ)Iى;T*bxZnKP?ȹ=;=GRS #܁\R9`r~ USj\iHWkgTI{K5kT'M4t@n}R1.p*j/sj=:SO~'ӥ#z7N糶/ נ:u4.RY'b~2 could run 5.0 in the 40; and instead of one athlete, 11 athletes could jump 27 inches.<br>Pre Coach Holt, the Ducks had been known for having great athletes in the skill positions, but having no offensive line. Having a strong offensive line helps you control the ball and rest your defense. "Our standard for offensive linemen is a 500-pound squat-that's where we want our seniors to be," says Holt.<br><br>Bringing the Message Home<br><br>Holt is convinced that one of the reasons for his success, not just in football, was being able to sell all the coaches on the BFS program, even down to the junior high level with the BFS Readiness Program. He says "winning helps" sell other coaches on a unified program, but what can really make a difference is bringing in an outsder to champion your cause. "It's like being a prophet in your hometown," says Holt of the tendency of a community to be convinced more by an outside expert than a local one. "BFS is the most widely known conditioning program used by high schools in the United States, and to have one of their people come in and tell your boosters th