JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================iK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?㤛RȚ  ht"]O H-2ʤj$MⲳKF ʭW48X]Xe`9:vmE#8LMf 2O$sN)-^wd0NSnVCV"XAX2FIW fU}:ʤ\JpYQ[9+6 k "IٷpFsTT1GkYXKFۆWIk,*6#k^T'+FI;vt|. H'2qo,NMe8 5V q1%>R}F$vU?zo5yB*țpq$72?Z(mV̍^5E?1Sy*OjW!bEhJjY-fCq Ne?ϥz='XcҦ4Ծd_A8ꦓq>nY4qj9xi2r﹞IX$X}Mz֡/ )8V:{sgqk.Uk *ե~5w64-x@u]C޸pU!-ۄQW}NKEl@`MxT&մ-:̋!v'z\Yf9<[y5pT)<'JbLF$=69>C\D|GcH8p?Ɯ/>+UjjV qG/>b&ܚʾ|9L֠mŔWEr/t=iB~Pl'!?Jƀ.nj<wu{|4R@|zr+1 Om(۶HmſOΔब ;w}}&9&J%I/5pKzgmJXӒwmI3 mhe~c_4Uwm/@B )=&5+oj#5i6ږwe܇<ִmt[-"G=НĐv4(šN%dT{ 0Rm2NUOZ:k G:cX @n3[&n$3VJnREI} ?]uƙxIk)T5.x :O/?*xe@qRkR:< @3;ֵ"$LiNZ$aO7sƍ ĨJ.2+CUt{`H FqT̡Ρs8IrI5[y3OLYRxUncKut^- pYݿrCkE⫶fjzS Z7D9#ֺ>eEtxW6& ųz2i'7үֱ4o'Z TgVVCmhL9# in{'C\<br><br>BFS at the Core<br><br> All our athletes perform the BFS system, even the powerlifters, says Anderson.  The overall, functional strength gains are the most important aspect. Since the Hex bars were put in, you can see the difference in the kids' traps and that equates to a noticeable increase in upper-body strength. Of course, our power clean totals are up as well. <br>The success that the Bigger Faster Stronger program has brought Martinsville has generated interest across the Midwest. In the past two years representatives from twelve schools in five states have journeyed to Martinsville to witness the BFS program in action.  At every clinic that