JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?2L:8j>`m0\UQ3$c"FXƃ>f91rz7<5TDc|*z.lggxU(+!>o n cz~4mZm/u-V^1'qLCIiuFVMW=?“ŴB4PVH–5 z)D!*v*Ի\; &{0#/N{OE!J-כ 򴱋h^vyY[.AZNUdtۓҬޓk[a8C4=F_Nզ6iW+{(ǫ(5ڦ?%vqp>&FݡqS8O3_MyIt35 kLsäߔnMeo[J_VJ/e,Ƨ~pslBO5Mm Ed-ELNJ񧌭HNzD<1 $!@xzƭ{H"xpT;JWTm}K+~ZbáR$j-ޗbC.N{mZveܱd XuGōxBa y/6@M9$*m:Y[M+$S>!WUյ-m Ij>4Xb&@A9Tu ,uk[b evp+m?ʼJxQE)p'4,I,jidVKd{u#<ʖ=6x;1bD?x#+?*S\bHdC1Ƈ$AOKIKJ{[n{Tɖxr~3Xmt*;Zp[>ޢ"GU\XMa##sFW-4\D>玵>MBH3 U ]\$7 ޜm\ȮVvN"u `2 cbˬqnj +?^%Úr=:9vrz#P(-:Çh{ ^k0;●޻IhQi4[k kM`j otb']g+ 'iVF㟛k.EXׇ--F[$&Di㹮YK幹I U+'[X$.%s~k ki|W}>$6x{«ɩ=չc*HxRIJoh.Y=sڌ9给I^qӧ;J s+o™Ɏw$ ̯SU,ffl;y1۾pq {]iP%#Q8q\Ρsgl$\ zi'Z_:,'Aq Iצ[Ǭ_{oik] T ^OΝo4,9# :ER&ZA{#G#c9C\wPچ fVtQR>\FqY2o0{N4)4gY$H][j8yinDrnެ!Y6qTb;s$_vZMk[GPB wGIO`*?lb٬͕US(ObGay3\XG᩵MzS[}-7 &~t'<`}+Il؂*"3(͒ιu ()3u?:$͋ym rOX,dK+)]Xٗ c}?fܞtmI<ռАlϥ|BI3@P+IWbmn'5|e״)ЍraZq!f#8upxN;,1iDe w {=$ǒ{-&}F; c(umݳoE?ֻC'㢪&rmϋx&#U_#tV,'\ַ|޲.cV VwQuz4[}˩Үn/ p<`s>*Ѵ)Y8#i^ieTID4RE3F0؞E=D}.8<ɚGY7inU/Lx~~ gbj [Nb gvs4 %70UQ}0*e Ҽ—~"}$ҡhwazE`tPG*v* 70DdW u6fZgPYm܏Ƹ1#S`5fhtFsm%!|RXRqnɮChb1\[o?% m|O3SkAE+w<0i&jٽI#oql aq==cKQ/W_XPmFo\zCW1yZvd ?6Aė7H_yr#{bojv:Mp&mdH;l|ֶ*[gɶ(qD u5"#Qǥ9T(€^?Z>go< B+O X}-"㙲!%r:{]E n;Fv>EHvkk vȱDzTP+ All the throwers acknowledged these twbut BFS is what is going to help get us over the top. As proof, the most important changes can be seen in the rapid rise of the powerlifting team to statewide prominence. <br>The powerlifting program was created at Necedah in 1998. From the humble beginnings of five lifters and one advancing to state competition, they competed this year with a team of 41 an amazing 20 percent of the total high school enrollment.  I really didn t know what to expect at the first competition. As the coach, I just used the knowledge I had gained from BFS clinician Jim Brown and hoped for the best, said Mach.  The club qualified one lifter for the state meet that first year. However, that was only the seed. The best was yet to come. And come it did. <br>As the years have gone by, the club s numbers have grown not only with greater numbers of boys but also girls becoming attracted to the sport. Out of the 41 lifters for the 2003-04 season, 21 were girls. Returning lifters included two national champions, Tim Cross and Audrey Karbowski, as well as large numbers of former top-place finishers in both girls and boys events. According to Mach, he could see the possibilities for the season that was ahead.  I knew we had been blessed with talent. I also knew that if we stayed with the fundamentals learned from BFS and Jim Brown, we d be very hard to stop. <br><br>Pride at the Podium<br><br>The club breezed through the regional meets, placing first in all but one. When the 2004 state meet finally arrived on March 12, anticipation was high as lifting began. More than 300 lifters were competing at this year s WHSPA State Meet, one of the largest in history.<br>On the first day Necedah crowned its first champion in 97-pound sophomore Stevie Cross, who totaled 530 pounds on her three lifts. The next was senior Amy Seebruck, who became two-time champion in the 105-pound bodyweight class. Audrey Karbowksi, at 114, finished the three-weight-class sweep by cranking out a 315 deadlift on the way to claiming her second individual state championship. Other girls making it to the podium were Andi Johnson, 123; Laura Bergh, 132; Katie Van D