JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?qrd aG|`T,WJ[m#`ܜ7j-*.ֳVBN{( !CZ=5Lȣ*;:84Ȑp3CP0SdRMr|9[+=3 ta<;9݄_ۭbZEJ6'c4kXSmrusVnD]*HWo(-ąEekomHHFt5)5N|ۖS[O)fe@j:aXC;IQ::ܚKۍ>cWCh=姌C;&hx{;;k1dX{tdQ<Oa\gIgm?-mJ*f]mKcU(y_H ܩ9ry].#: ]fflJ-PY u 1G<+4^'{˓Ż f+MO,QBRN&ȲȡœjjZm7zכ>% 1WJk֖"ir-#Ia4zDjY(w2o%Xסh:m*J=JF@S'5-u`%4zu&sҗCzjx?zWE]j" xuBإ~)'tT=N0ʎ sұUe7X>yhd$I51H =I-;ɦz͖a.޳ ȜJƥc.@85*AO-vwqGnkC_ i5;I[$֧ir\iA;ʑ)鞢iim0.u+m#@89[n⊻<:%.P/26cWMk-d'Xb\j]$hgu)2m ~V;1:zG-MbbAbrI$|DiW!ř;mXjs?.M`DUr=@5ԟ>"{/o^6l7p~eqV1Y\%/϶\O, +oQΡ̏(eʣ!SqK2g)n+:o4\3Ƭ}hSeFVV4+xf3L`yPIKYmȑ^qiG#1'[H*AFI1 bU0AMPw:uɼ1@b6WqީHfe1 px沼m hQr>tۖ\d \Աhaq'ǚ$wqId;;Kj71L=zIr~(`kdž[vpGQF0[kDǧNTWZ=W$"`<渝Vy(Ļ7O*{jDR6ĉd'lڭ'K, %86+X3Ѓ֭ER:J \qГo`i%V~"T3'2ȋF3\m㹸0 bgu &<€*`e`[J ss-E9ҒP_)d).#SӌI!-"xx763/s?J˷Y)Vڤ.޲O<Ow*IAG,krDѴM-yѲބu*I# K JDnM& 늺0n-ff0pաE[xOEc[M :w&@q0\Ⱦ\Kbk&8)cM{q`Z-=Yjs fx+ f46[Y+]Y 2ҧdI$WyʼbJ%v)-nISܚ_-6OG/ģ!aɮ-7A@ù5_$VOK;nj6mwåG4.߾Fی.p"e 3z=8E 6ѕv5l 8lT(700lxf-j)ʫQ=sOwoD7 ~_ӵrJJ7VԴ%ݭè5 -K:infV_5zc㉣t -ղooR?<)@J80?oA Jq=ETcYn_uk<^Kvoh6P[\}܊W9riSQhQg;^ۢ]DžtmuKfF,oZ<&mi=SD`rƻ[5/ݎip˃{u6EZ|Q[[\~ {-Emb5"i35Qqbsk4[g2\uJ:lJ6 vvu̲I">N1;x-eǸss7 09I7 qq.ݪƞ{ q\ȵ<4R:|i]Œ#zswO#X(5wZI2K<~V 3H[5&Ś oel52{5{~<ތc47/VmR%Do\~xsWnKvKh}~9w\LLtG2VK3Wrniw7QҲ$x㑀+{]|,ń'1*]Tcj=WF# 2,r,l"$Cb E*U->K?,ړ-y`p{5j mK}다PDa'=GJh{fSjw!&XȖWxۥ:KfeE ꣧+Dn#Kk,y|dw5Z ]3Za. +ӎj9lqVj7QZBUR^K<$Yܼp>yĖ~mUyWlLr{+اhCIpՄ6K䲹v;pw}-"Qn&kU7MklD^X  QL..B=Ӱ05m*omUl[ѫ&-k]D{twdgkqbxՖI~hwWCYaƯUTM۲vlYԢ *4nTRNCyA 4QWki7B!ypceHhUV3qG#uYrx4 BrquE{Kz3gOƖI*{%a!`$)֚irxzV0~k; $kxpb8uOil㹒̻9v=8wXu o"'܍aJKB]LVSj-9d}Zg{5>TNV.8a<ͤf*gL"ri ˫IH؉yr=ۻ$JAxL~\e0,SpFy$`"j3D%sZ=͝ڭYnTYlsrpsv@ޓ-# Kcݎy n ԺA%sޟul[nJ{vQzݬvQ*C(+\ϥ`>"Ҽ'']%8^bOcӷUevr47 : W?Җ杤FYNw}KtG}qK2.QͽʘuOv,9lMshs̟ޫ\Ak-͕<ڶ*kwVQU_Z /\k DgqzIF$w0t2RpO\#qqYG+@S4S:sNYyz&jYꐵ%9{ tP ,QOn÷fr+ҍ6ڬWku;FU#zȮ;7-n~%.2Ggk7'q^%bN;p#,ƟcĴ%?JTKdMy kLǟ6_^g iP/08R26g c: ΥFI"#|FF+/U6)^' t $Wy*GU(/Toڏ}+y I5xeH63 n TVcgۥV-}0 <4tֹ*Ts&?ȤYJ܊c1p3Oʊ9*)]z6"\T[BoOT :ug gogryQ>CsT ]" c#&ͻʰȥ2TQdEO'2$Gح H"lF*y;~QXfUⶮu  K[>,Ɇa܎9t5K~rF\Gʽ>V919IYBH!RGQ8 g nLW9gg6x=ٹRP.`WB,9'1B 3,wScZGI Cz/+{t!\N?lW%J`Y3 99(>b߮1\&|~4 Kb2h8^WlR $4P9Ecdq3J$p E^N0=xz`ZKH|sfNH\ H9Re(SO$y(Ԋ]@#`\R<k{F]e^q֮h1=9}ߖ%Q}iJVR6 :d+]ctIn$'ˈ2O=V' {V4;Ge+J7gu=ţƱF<=ϧj #uh#HO=k-9穩U.Qê-rjUIJTcUTu'4ϡ=i=h^>\Sc] `S{k^ªϥxHunmF\)u=ca Gv@I$]FHF2MY[Rryw٤81E!<`W#M"DҘ ;:>=^&VY-@y*#E4'+2ٽbm qNm:`vQ{61|c#ފ'ɌEB&MMǒT.РSrN;l@ zwBy; (rIzRB6*gyUcWSJKp0{qB˝'r r0i K{{AcJ3Ͻ3#$Z)IE{ENsAvyE O4C0<) $أd<(aڟ9tQI @@Mh EjWcE1Rx֞?J(j'֥t])+QT3it was Cody who would lead the way.  I knew that I was basically making the decision for my family, said Cody. I knew if I chose Iowa State that Cole and Cael would probably choose Iowa State also. My decision had to have their best interests in mind.<br> I knew Coach Douglas had been the 1992 Olympic Coach. Iowa State is excellent in academics and wrestling is huge. Coach Douglas was also a former world champion, not once but four times. Iowa State was my first choice. <br>Coach Douglas said,  I knew about Cody because he wrestled in our camps. Cody is dedicated and disciplined in whatever he does. All of his brothers have the positives necessary to be successful. Cody came to ISU in the fall of 1995 and everything worked out like a dream come true for everyone. Coach Douglas got three amazing wrestlers and the three brothers have gotten or will get a great education along with glorious wrestling careers.<br>Iowa State has more than 25,000 students coming from all 50 states and 120 other nations. They offer 20 men s and women s intercollegiate sports. Iowa State has produced 28 Olympians, three of whom won gold medals. Glen Brand was the first Cyclone wrestler to win the gold and the legendary Dan Gable was the second, winning in the 1972 Munich Games. The rich history of Iowa Sate is legendary. They have won eight national team championships, plus two unofficial national titles in 1922 and 1923. Hilton Coliseum offers over 14,000 theater-style seats, creating an awesome setting for collegiate wrestling and the Sanderson brothers. <br>Ed Banach, also a wrestling gold medalist in the Los Angeles Olympics from the University of Iowa, is now the Student-Athlete Counselor in charge of academics. He states,  Our student-athletes need to be organized, manage their time well and have a career focus. Banach can proudly point to his Cyclone Academic All-Americans. In 1999, there were five, the most of any team in the country. The Sandersons accounted for three of those and last season they repeated again as Academic All-Americans! <br>The strength and conditioning program at Iowa State wrestling was headed by Jeff Reinardy, who just recently went to Winona State. The Sandersons were impressed with the workouts.  In August, we start with a stadium workout. A lot of people puke. Then we go into plyometrics, stretching, lunges, pushups and wrestling drills. We finish up with a 2-mile run back to the football stadium where we do buddy carries uphill three or four times. And, that s only the half of it, they said with a chuckle. <br>Cael remarked,  I saw a huge increase in leg strength. He lifted three times per week and did all-the-way-down squats, front squats, benches, snatches, cleans, rope climb and a lot of pulling exercises. After just one year of training as a redshirt, Cael became Iowa State s first freshman national champion, the first freshman to be named Most Outstanding Wrestler in the NCAA Championships, ISU Male Athlete of the Year and the South Korea National Invitation Wrestling Tournament Champion. <br> Most of our smaller wrestlers, said Cody,  when they come to college, are inexperienced in weights. All I really did was circuit training. Almost every wrestler red-shirts, like the three of us, in the first year. <br>Cody has proven himself to be excellent in Greco-Roman and freestyle wrestling. He is thinking about continuing on with wrestling now that he has graduated but it will be tough.  I am looking at medical school and I m married now, so I have greater responsibilities. <br>Cole has also done well in Greco-Roman and freestyle wrestling. He ީ\z*ou0!I#qo' Y@咧ҌP @H=FM(é}@RP9+[[1>-WPyÈBTi-汦zmpޛM^zHauq)Ȏ=Ry|X;{Y-d,Q+|-DO*,2"@| 4;O` ,hҬw=kO%kWj2IO**Bݺr^ (S*ǟ,OŌLG?s<Šh39S@@dk‹Ogm&yQOJ:D7Z3$ۑ@';~͎W~%rpuz_ O 2~]̼kg|Y >`ܤ's\9q NA)F9xxXz>=W0\ͦGs*2)F[85XÚ1ǽ5'ZDE[\&ժ?@`UQa@ ,nT S(I?+}8'  OT*,'S5\ @ʢR,>"ܮ2=ѿ8y"/1NÐ)0I7\ڗ4Sw,ȁx`jƝ=,7_:\<&|$nɟOVQyVJכѐ:=Y[6dXSKnƂXqD5O4Ա"=f=(^l ;cSz TV7]؈{atI>Qdunɨ$Or H1I PBAgUX"-5Ā0~YVYTO̱B 6Pb,~J-n*NI m12<'?,wz=8wUmAK =?_p?552܂ՎސF<8 -l}i@KJ4cŹh˒G)5b2Jx%2\xR|9C 2wЬnbJhHΛmfD)rnQL2?[~)c2\Mw3X^piĬp(@+QvXM*Rh9exA׆nĚM;Ie"