JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================5K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?gF/ע%弟r&85u[OQq4(\(:Bӫm m[l liװ$)}$vrz64UI8p?*32WXkɤvr8y/.!u-đ"=*;ڵfEDX%$1Ԏ8]x,LǼMt5YKm}ȁ0r<ֽ <;-epw`?~U8Ӧ}Ny$:XiOP<>~ZES1c#5oHvĞ:c؎55DU@W=G0r޵-NѱK3]F]Ae {Ic;ISJm=-mż¸a0sTKۨQB",$zJsxvF!Uհ;XWBaIG4g? b3!W :`t9zM$Sq0g*إ4֯.fI\]%ė0?Nr= \8 |She+ 5,\G;[$w^Eiu"JĶBXa۴>Wt֥޾# d b5wfcnÏ93"|r`:}9"OSS5x~r[:ںZF\|Y(Q 9lݐ{u~=j*+7*sk (} geA3:vPfesNʻV٨k|^OUW!cyR)V\23z5˱9J].s |㘟 v늽4?Fsmblup?׭C{MfyK{rO9<ǃt)կE*;|ïҪ+Vtd F0K]f 2HJK9S`\GWSuQKIWi5`(Y{H`Cn+GOE406P ֝P䁚6)jB~( the same terminology.&nbsp; We recommend the physical education classes do the BFS Program.&nbsp; In a nutshell, every coach in every sport gets on the same page.</P> <P>The benefits are enormous.&nbsp; More athletes have the opportunity to reach their potential.&nbsp; More kids come out for sports.&nbsp; There are less injuries than ever before.&nbsp; There are more positive vibes within the school, community and administration.</P> <P>Why do coaches so readily agree to do the BFS Program?&nbsp; First, we train athletes (not a specific sport) while emphasizing speed and jumping power.&nbsp; Whatever gets our athletes to run the fastest and jump the highest is what we all should be doing.&nbsp; Second, the BFS Program is extremely flexible and fits <U>all</U> high school situations.&nbsp; Third, it takes far less time than most coaches think: Two thirty minute workouts p