JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================z" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ???4iUv7F9Q̺.1NZ cJ G*x\cyJJ?\Z\9@xj 1T-8-OJ\[ =;稪x%;S4r/<UpenE(wO$+&;zS$qҞ p"N"dZB^M &u']@ Hzpo"BZu+a#?z:ŰݖE9rtFQU[S$ NBL1G+ FjB16I)TUZdtMeaqM:tgprj*_+z14KgKB/j++I6&9j4 bASVtzՔ(I {_ˋrR"3ܑ[m"hGWWE4"J] F:>Ê&f,N9:tm893{zj7HXj67d`9OTEq2G~^%c#4Lr46p be*-a\gA $#}3G-0Tˌ++I U[˭S5hp+GwM"+I7E{R26Ʃ4Lķ##D9SSsee-uCxJv4Ijj+E6皹ܥWwI*>b}n)K6z R'2gPfe9[ (; 6#1[F`EJz7s58_&wd9` kleVܑ8p8I55tXLsG%)w)=6PQXjcJ|Q;2V%"]p ϭC7:~v[B.v߭[CnE,rhH#bW %dY#$ kŔVѱ7dNI済oE٬n}ժ9%΅WTwH ?T}M'uu2/uqF0VeIqlehӗ>isor&)ktQ;kNJ@q̙@2[51u8WK^rq ٣{f5ñQGa޲IwiJ1UxY9 E׆=;o zdgWs2UӊUV^XEy ˴ Sm,l HS8 s5O׆4XiՎZx+qҪoSQgi6 du`M4.t,d9 :}xTmiXLW3 S8aO't؇rK$F%MtZuǕiG9޹B;v4aU]}׵-26$|1#;HϊHCm8\G4/]}v͘ ܖڦmrk ]yCv `r IJ XMGӧ]J@q5xXdȑ#0&m=}1|lv1d`0Hkj^L-5G;em l]F7O^Y_ \S~+~@6p]ܧ<eׇstV4k۠<= Ֆ.< f<?iP:uipuNOS?tռpnG.>lq /To&Hy4ڴϨgx^خO֚M{KVHA|>%/h5Y5?(Y#( cDlM0a9z\Lڔd[ յoy󽥴F3."-JRhq ۱6ۣP; 2iMkil\'V֊T3A1uZhv5U$LpN-;Yڦ2KsgI?tjDIi@0skff$R B`b#)8 “j%[f+hNGJ@3Z*aEy] F(H Wrp2[bzck(Y$ldۚCdU[xdVBzXAu{{$Gu5wP񁷴p71$syPi[ܬac]qU.^HUK5fe ?zwy+X`_skmeQNx3L޵ofSGwqvM@χn8-Z7 E" ¼SO5/bHwpTaSk)gMpngY^{euq-Pu3p#jP/+Ԯ4Qi%稨n5W嶉cYvggJ.殍#):͖ripq"ui1(L(zc?֨_P|;ckoJ9 rMtvP# ;KŘq>*T5)jҜ.Ol'Ǜh~! xTnJ78 7 y6?J3}8?xtp 缂R,3%|v38.*@ Uᩚ=B\.)$n]6[?:w+F?\ujPN` <4UA+d=.Cs?}ԙ dUNOxP3ip7v=*J&y8`=iH0Gim"L `+QFҚ,sI ?AI7ciΈsA*89dw`Rn\c?\VzSFrR 3*[ikn" qޘ7zar);(8C:Hs+hpr~y=)s>Bh13@Ri1l.*dގf-6OJB f H6-z~Ka6S%@)>XgL;1OQR18Unfortunately, Loveland was defeated the next week in a very close Region semifinal game with Piqua. Piqua plays a very physical style of Ohio football and went on to play in the Ohio Division II Championship game. The Tigers goal in the off-season is to prepare to win their league championship and return to the Ohio playoffs and compete for the Division II state championship. In order to achieve this goal the players of Loveland are currently working to redouble their efforts to meet the expectations set by the graduating seniors. Coach Warden states,  The BFS program will be our launching pad to achieving our goals for next season and beyond. in your logbook. Try to break the record each week. Practice this system two or three times a week when the body is FRESH. Following these guidelines and EVERY athlete can improve speed dramatically!<br><br><br>__________<br><br><br>THE BFS 8 POINT SPRINT SYSTEM<br><br>The BFS 8-Point Sprint Technique System singles out 8 specific points that must be looked at when assessing an athletes technique. These points are as follows:<br><br>HEAD<br>1. Head - The head should be level and <br> unwavering<br><br>2. Eyes - The eyes should be on a target <br> straight ahead.<br><br>TORSO<br>3. Back - The back should be upright and <br> slightly arched.<br><br>4. Arms - The shoulders should rotate vigorously <br> with elbows fixed in a 90 degree angle. <br> Emphasize thrusting the elbows back. <br><br>5. Wrists - The wrists should simulate a whip <br> action as the shoulder rotates back.<br><br>LEGS<br>6. Legs - Initial leg action is to lift forward then up. <br><br>7. Feet - The feet should make the initial plant <br> directly under the hips not out in front of the <br> body. The toes should be kept up don t let the <br> foot drop.<br><br>8. Knees - On the follow-through or end of the <br> leg drive, the knee should fully extend.." The song ends with the lyrics played over the sounds of a gun being cocked and fired. <br>Does Allen have the right to choose to do this kind of an album? Of course! Does he have the right to make this album without being arrested? Of course, it's called freedom of speech. Does Allen have a moral responsibility to lead in a positive direction? Is this a different story? What do you think? Has he put some of his teammates and 76er's organization in an uncomfortable situation? Are the above lyrics a long way from being an eleven? What do you think? Team. Recalls Dan,  It was about two in the morning during the deadlift competition, and I was sitting around in the warm-up room when Greg came up to me and asked me what I was opening with. I said I was starting light at 573 pounds, just to get a mark, and I think it almost knocked Greg down. After that we kept bumping into each other at competitions, and then I started working out