JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================g" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?j( ( (1.5k/UvDA$r3^kWQ$[Ғ(((((Ox<#i<|' I[5Kpϱ'I+ 繻_XE0\GMs$dP}+5_ ϧO0rx[{|l|E!]0i9^W6覃wܐ(([Wѭ{ m@+3*Ei(~ i#8OJ>[בmj7P$7 s*7=UjoSz|q8E'r?:/^b6c <7kg;Hl{VMӟh;^GZ:sj2HY1қizre*9fk'/j'tQ1l^V۹̔+4;ѣPru1,*ESX gޡt{,Fn'`sUp8z~}4=(G/oizž *kq]#SƬ|@wyd;N?9֓0GUkzzՊ;HL~BpAs:Tvךw1E-Ďf^2Fki2gPQd`p9|K٨k5hNv\8xF[+N/Yfir.[p{j}ilR$7+>1VUzW>9,Wqejû69!՝(\sg(dXpk$y5 ug^:G=mB?/}_~𝞨ueׁhq+Fv^\~(^5:l ۳"n8 9?ʜ< e}鞙& ܣ\G-ma]zج\\ݏa?mԗ,n''w\YT4ӂú8mݿv^8e'Y'5ƚ*q;$8zEWqa\Wď+'AbVUta?Uc[-;oۼh>u'#ߚ5c41oޡ5;eW6RYl3J|ezqi!hC~k9z;}=DB[_֏L>HQ< 9}Nȣ}c+_e}T?RZ$鐪6ڸ; ²|I}9Wff *g ^[ UC" _h?Kg\+'?WuW L_r?e[gN:0>ʼ~b߻_Xwg|0w%c8 "C#xl6W 巂(9!O${ZD6vVpVGyNut:{@]0FЦd/Ꮅ|NI$bwaJjŪ̐e̎v@ Zj׷Zʲ\" )cZPxfxFB|⛋Ik7ł ?JΉرaI2̠9 $v5~wP<95k )=\tZcXOu@z>p?#YՋl-UJjKdy0=uW5u?XmGNN?k74hՎ8*ns\P?M>:ԏHf _ӗ,Bg֯sYzڗ0olPx_Ž,G>? 6 Xί "&ڶ:~OSk]{|j29g70#zZs4*FʆaR+?Y4f]']'LP?֮4j)['(:fPqZp}(Fj+RQEcQEb(-Pb{ (–((out for him at Morenci as he recalls,  The only free-weights they had were three bench press stations. Everything else was machines. It took me a couple of years, but I finally raised the money and purchased enough equipment to begin BFS. Believe me, it didn t happen without some resistance. He then put on a BFS Clinic with Jeff Scurran and picked up his 3rd Level BFS Certification.  Things are headed in the right direction, believes Coach Hoffman.<br>Last year an opportunity opened up to Coach Hoffman that allowed him to start developing middle school students into future high school stars. In just one year, Hoffman s middle school program has became a huge success. The following will give you an insight into what he did and will hopefully give you some ideas of what you can do.<br><br><br><br>The Morenci Middle <br>School Program<br><br>Coach Hoffman, how did you get your Middle School Program started?<br><br>About ten years ago one of our football coaches began a class in place of study hall. He called it  Fitness . He took athletes and worked on weightlifting, agilities, plyometrics and speed work. I took over the class, purchased new equipment and started teaching the Readiness Program. By the way, I truly believe teaching strength training as part of the curriculum is the key to kids involvement.<br><br>What is your primary focus with the program?<br><br>One of my major goals with the Readiness Program is seeing students learn great techniques with lifting, running and various movements. The benefits of the program go so far beyond this.<br><br><br>Can you give me an outline of how your class is structured?<br><br>The class is every other day for about 85 minutes because we