JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================\" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?)3p FGBNTƘ'jRq^fRuJ2tɮsVv2vYDUKdf؝pzdX.o)P.AjuղDC#6&lX[y\D~wR;>1ZsZ"ݣW#hxa4Azˈd7ƹ @4lHM='& 0Aҷa>n{9!>2:pؗA.XKqkCHY!nPPGtNAR|bV89{V%NiXס5Üp Nx?qJjz\>lxWNFIP?Q7+f?%8"[[B#̩O\וxm%=㢧 7*J |R3(zjKqN gJ0{A '֩+ ^BcZs })@ mJ="-0=r\XrH)z0: :V'*xךo x#N(&Md}x't#4-#3!LxO],CfIeĉ&΍:zY$V qKmqf]\k-# #UVSr?#Ҧɔ..er?zkBWp#éCx'yٴ]+HS~ՀͮcTWC#WlL7C|'n弖ȃ|Qwr=>% ǜ+cE]tAT9ڣiׅ_ʉ[W'c܍"й_c$pk-uum&EbC.y 8h+LIEhG xH}8{ dbN Stӗs/jGohF T92(9>͛QH&xVU: J rF=E[uk.xKZɯBRhMN,?FUU7ֵ10V* j2u ˼ϮɥO="+=Ǟov#mP$:TI 7eHj Q)m-l-TlJKmQ)^((Et8'.i6C=G oj9c+|y蚬mјϰm>խnV%rJOjwᷝQ0d?lv'`K>`tDP:r*1'`Du#:W:dvb4(4s T I^[euooH+u=#EԒpsݩ]w= Ht-FR|gIWO-vs&\cA_)0XsE_%iO~Gq;^%g\D?Z(Az{Zny؜^Z3_E1? the midst of the affluent Northern Virginia suburbs of Washington, DC. Vienna has a long tradition of highly successful Little League baseball and youth football programs, with local teams frequently winning championships at the regional and national levels. Similar success had, until recently, eluded Madison High.<br>In the spring of 2000 Coach Gjormand and Gordon Leib, who had been named head football coach in 1998, decided they both needed a year-round conditioning program to move their teams to the next level. For Coach Gjormand, whose teams had averaged 16 wins a year since 1995, that meant producing the nationally ranked team he had dreamed of since being hired. For Coach Leib, that meant building a winning, championship program after two injury-filled, bad-luck seasons that produced just three wins.<br>Coach Leib and John Lingenfelter, a BFS magazine subscriber, convinced other Madison coaches that they all needed to be on the same page, particularly to facilitate the training of the many multi-sport athletes Madison depended upon to compete in its games against the larger-enrollment schools. The coaches agreed that the page should include BFS. They kicked off BFS participation with a clinic for all Madison athletes in June 2000.<br>Success did not follow immediately, however, for either the football team or the baseball team. The 2000 football team, composed largely of sophomores and juniors, opened the season with eight straight losses. Two big, convincing wins against neighborhood rivals at the end of the season offered optimism to begin the off-season. Junior running back Ryan Ginley, who ran and kicked for 23 points in those two games, indicated,  We have a two-game winning streak going and we hope to keep that up next year. Coach Leib felt that these wins came against teams that were better than the Warhawks at the beginning of the year, partial proof that in-season BFS work helped improve his team.<br>The baseba