JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================4K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?.In8S]K )5 h-KI"Vφ<3j- V ,>iTv.ݙQxr0ilm HR=ڻI,m`YKaUQ2dz1]q5_KwEDCҹ^+Nlp,v߮*giH-6dN^->8(%9ǨZYOɶUfbfS[c4U Ď+Wv#M̚haSﭚ:>wI/F@k15z[č,6>aP[q\mp%*7U˱՜ܛz2vuJG7nKx}JK{W gkK\wF݉rA)}4M4y{Z$'nZ0`eV: VŷG!k6p `G0Fp$f '6oanBGORH{5CoMZuDz4"ήn+%~s- 7ܬ=Anؕ1?nVMꅉPq51Cw/#43SSo랿VVdr<`-u(SWV3E$DPW_XRT8+R\i0|9Xʯ  g k͓jI3ڂ[b8SV'4hGHvZ'<",/-<`dkOv3Eg q ԕci"mrr~,w:2[>N#&ℽam{rCLr*prbWb{ߚsJQIYb=?̌aV(y'tX :JVyRSoOҙE7ĸ3HgMML`\pMca!U/P{<%.2+ʒ(?J Zi7m(~R֛WV.2qwCu!qxJYtGO5W~V(8p=q3BcVyn%m5odmU4'X8RoDSklU##2jG/Kay68{ψ>4ji0f#|[orJXF2-C[8[?~?6h8ֈJ2>~DN梻YpGRN,IM02ɬE5M/v=8jkIDN?@ o΁lc4x׵yH9G;$T JԻҁe teammate must put the bar away.<br> It has been so fun to see them understand the BFS Program and make progress. These athletes are there because they want to be there. Once we ve finished the main instruction, they train a lot on their own with their teammates. Of course, if I come in and I see something wrong, I get on the spotters.<br> Everyone breaks at least eight personal records every week. Actually, breaking eight records is nothing they always break more than that. All the athletes are really focused on breaking records and running faster. Once the