JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================jK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?эfi49>pylֆC}Y+îx\ōĖX˩ʯV#XS|cl\KbW^*X?uXrA ѵ UP:eI5f uFA~Q՛-y̓\\MTɜA*m򼒒W m.&1! kuљ!_2(D@/"pǧꍝwpȸf gW/9 پUSW3ۑ[:.by=ơTT{Vax.7o+j^K8Fzz5'Ư*a3brOBZXRQ弍NM7o-$Tc]CvlXS}ܲW\DD!/ +1c.qr!lC;oFzHQ}I]^ݎXƽ*6b/éًI-;H"s!#?O֬Ți1]-~N0JN?ڏSF83!ߜnS?SVh5f۝K4ْ Ws9/.M|#E#MJaHK;HrĞsWq[u4)-)'9mJMcƥmLV3KkXeMҧ;-d Ì&ǫM4Fda"ˁĒ)fUeTT7=>Z8,Uֱso傡SI\FF#%<'ER :9L*zöA@#~Bhv7S 2$X9jĻ`4mʬB;Wd=ݎ:-@6y?,ʷuq!14$+i`NXF='X{)ŻڠsּHLW #u>^"!+$e+<24,zBXrḳί{ jS9-->nn-:0yn#g)5rVVs*x94$r:3Eytq?{/tˈ]F<:ˤBA2A&l}żzUp$8qF=+)5hgؤ~[ lLg;skԜޢITCo#8Wm\iז8.ba85k[Qh9ʬdc3X:vj btss@A5_tⰴ&A`?,gK})moY/n|`I`sWF|'zJ.;곋]?A{鯭g%U=1]!Ʃ|The BFS Difference: There are several different entities which offer certification in strength and conditioning. Some are quite expensive, difficult and time consuming. Some make you renew annually which again is difficult. Some require an extensive scientific knowledge which must be demonstrated on a multiple choice test. Frankly, we have worked with strength coaches who were certified in this manner and were amazed when we had to show them basic fundamentals of holding, gripping and lifting a bar. They were simply not ready to work with a group of athletes. <br>BFS requires two things: First, you become knowledgeable with the BFS Total Program Book and BFS Total Program video. Second, you attend a BFS Clinic. We do about 250 per year so chances are you can attend one within reasonable driving distance. There, at the clinic you may attend a coaches seminar and the BFS Clinic. You will be given a group of athletes who are learning the BFS Program. You teach them. We work with you. It is a hands on, learn by doing approach. The clinic is usually about seven hours. Afterwards, you are certified at any one of four levels. The fee is only $50.00 and you get a beautiful certifi