JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================pK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ? 6 POu&Rr>\֑$e&5˹ٞ*X14ʶB}9eSgu8 oʨ*F;L = mZqRќRTK2kѼ=Nfsoǯ%e3UUI>}hop|0%JD*《IT*]̬R Cl6~+iwmqj[Psn>q\K"*?gϩyyFw. ]~_GW&YKk_vy bcF70*$na\jFɠlx#ڳxk: mmceێTg,##ۊoa0SAqqq+oVx%ao\'qU/U싌&dE#|+|vvq<*} fwсe ?9P6Ҡr}uwld/&F!%/2?k~{T s`zo%fR׭p{8g+NC=a aZRS(<^A7/crd=k4BUu1:u̧-4KVǛxE~:GT93EsxF~?xbpyKʵ 尔\۶#KBo 9w ~$BRT\¯( wR[{|²#Lğ^@湟u(ƙ3/I"DaBU_*2"4*j}=ǔP;Y6}ʜ~uZBYA@UD7ozYrKsEMi4k*F G5XڂyJl"vï`Oz6?v*StIM],C>(sڬX⹙Ҋ1sGFZSߎs*R^+{"*:pH⸨L;UCK]H^i,oo+ppJt5e5.瓘=UEr=W`b(Gap\G߳OvԨ9)ҋVROs.K;?:g'\4[]cǑA%7?ח\=5Yp&SL\UY}n[8_ 0}iqqOk#:M~exW"*͇ 9\d:VОy1.n;YlZaRKґ)Jڴ]J[kA)E*:@)Wqr*ZrVl҂w]u݌7L쭶X0rɫ[AŚ9">Go to the Bigger Faster Stronger Certification Home Page
Learn how to attend a BFS Certifiion Clinic.

  • Go to the Bigger Faster Stronger Coaches Home Page
    Get started with BFS and achieve the level of success you want for your school athletics.


  • Go to the Bigger Faster Stronger Athletes Home Page
    Break at least eight personal records per week, regardless of sport, age or gender.


  • Go to the Bigger Faster Stronger Nutrition Home Page
    On a scale of one to ten, how would you rate your personal nutritional program?


  • Go to the Bigger Faster Stronger Concept to Completion Home Page
    Need to makeover or design a new Weightroom? BFS has it all, from Concept to Completion.


  • Go to the Bigger Faster Stronger Calendar
    Find a BFS Clinic in your area.


  • Go to the Bigger Faster Stronger FAQ Home Page