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In gymnastics, the average height of elite athletes has steadily declined in the past several Olympics because shorter athletes tend to be more successful in this sport. But saying that weightlifting makes you shorter because many elite weightlifters are short would be like saying that basketball makes you taller because most professional basketball players are tall!<br><br>The Numbers Game<br><br>Risk of injury is another area of concern for some coaches and parents. In this regard, it s instructive to look at the many studies that have measured the rate of injuries assocated with weight training compared to other sports. For example, a study published in the November/December 2001 issue of the Journal of American Academy of Orthopaedic Surgeons cited research showing that in children aged 5 to 14 years, the number of injuries from bicycling was almost 400 percent greater than from weightlifting! Also, in a review paper on resistance training for prepubescent and adolescents published this year in Strength and Conditioning Coach (Vol. 9, No. 3), author Mark Shillington reported in a screening of sports-related injuries in school aged children that resistance training was the nominated cause of 0.7 LR(Y Y1muﶜ!ιt%e$V7i |-TgnE.1i= ǹڃ||]F :PF;.Bt/'yZhcր2L ''l$r)^0yi_VUPFol'gl# C.3l;@[Ƽiߗ);/Ȣ\ Qwo_9"ziI$,Y$GPAl'公pMkÉy1 o|Km.ŬDmNSIOIQVrztw BnY! @=Ɏ)Gk{ݫ4Mމ m{`koMݩ,'1&}SGF 34*}j$#eӞ{:~ӞysQ/$yNgokx%8׸(aoC6; wB$LGX ʴ2h d)Z5ۦoTV=?YƊW:( x|Dw޽Aߩ߸#f;NxE|H iAxO^be\hB#zR(=Vm{Y;cE${Y{Mk!oJOA2.-^Jo: y;=RߌOA,Jq%o+9HbDyf@ ~IRb\BZW-gF(>2#2ysZM YH)fFxx>}cRtm6>"pIć[jzz E_]*#0{xF%"QP BM-p HOL]cjqhzRKyvfckw`R(=GGk=Wxz,9!8 m.[yZu KP|(1-s#siC`EJqʘXYlH#b#(P$|դBl | CJۏ7Sc,y~Ѽiw4(;T>ۢ9zeg0̉mD=N| Q $̢xӹvDr@]{\g0HR6,NէGuMmSWt@ADfD\S <Ț4T(~aX h߻HD^EU=;$?Ԝ2ťս؜3۸j%(1*mڟ~kQ;q .(39}ZAy_Ovw'qL*uo`V@ CcW %#P~`ľխavRޠʿ^ei(7 w&}N[γ_\?px7凱cӭ2~ߦiPxJj d=54;Aﰧj`Ҵ׮n@74P;9jo}儢O˰Z Wݔ|+]v%? 5"enzn8?!δ_ mZqQqPv~,ĊV@6`pM{cpBGLTHY^