JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================/K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?t#oAu;yg!b;[qU^$5c!(f r=jcPjO=?T5Rđ~` /l K٭Y]NY.ʥlY:4Ԥ}T[_Wp__"Ð =qֱF. p{akz׋?c/Gr+sH&If`#'q3G/kZ9LqvčDj "fjpZiV._쑵12t+uME4r|3jZK FFe$Q2̠ךuIIk]c gJƹtRIB>UW:zXݛzG\M+mFYUq,ڦH (<9de>Wt; XqKJ1S[F"RTc޼3Ҭ5,!Aij^~mʢ灜Ww8C?2};r[[dbrzE6pZ8 ʪ`+a<_ǦĎW5+nXՄڤաȘt~Z 9<xՄmZF]bt}^(q"@ utn4HU;>ߡr\_# W`PfDu+ALĩ*ךoݝb5ʠ ,`z2N31w?n additional all school clinic put on by Coach Bob Rowbotham and we have coordinated our lifting into our curriculum with our weight training classes being called BFS. </P> <P>Over time we have added to our facilities and equipment.&nbsp; We began with lots of benches and machines.&nbsp; Over time we have transformed our power lifting room into one where squat racks and clean and dead lift stations dominate the room.&nbsp; We have had to upgrade all our bars because of the gains our athletes are making. </P> <P>Not everything can be done at once.&nbsp; We have educated our coaches and athletes over time as we continue to add to our program.&nbsp; The in-season lifting program we have developed and improved upon was a big part of our State Championship run this past fall.&nbsp; We have purchased ad