JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================MK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?u *9-{n@GxOy3ZX9[a0)brMsJNTv[G:y2NAj^y0: 4oͥN71h áVEȾTS̎JyQ,>{{q|ұ wJ׸H.Ki$PQĮJϊIL\C!|f QbIT1XݟO1H+9ҝiՒ[Y!=N? ӛK\=jUΛ|ibiiebsz.s`nAVxzʖNe#3gُRy4ޥ({;cI5]+3Օr+ExYYHTN]߅3hp3J6Ojck1M#ͅSF&Jl,T(ۡyVֹܼo JyXpNkѣX5 m @Ox^'Yn`Fv#OץxB9k4 X'`6M}zZRE;EM f%fݵ>yBtOD-Ad 69'U+/ڑL%f̧v?Z|#kڇr6{ֲ?İFC̣<ǯ&k<ʼnI+|iRP>ߐ G\ֹ$/n8`kXJ0v0Ib{$.6^g9(\J/u}S\Jt#rIjxkY$dǏPz\]gi^ մKK`*p߭6MVRK y9C6vI%haLU˞+l ѩBG, Eó"^y8jQW}4ώ՝*Q}X4 /WZ#rF0jؔs4&9BZ3=Cucv; &?n88߯y RD͓Rҭ/Nj_ 2f֧>/(Y#SӞ{Ӧ:}bFc^s ?Mf-bte7 {w4QC,Id@[SDxYF%W0@.g! #D.5ּ\I NI3۵Cojvypj^ (-kԗ3zg0,F>Չ{4Ky L ^J[kxSf$ܶO+jq2de squat racks and clean and dead lift stations dominate the room.&nbsp; We have had to upgrade all our bars because of the gains our athletes are making. </P> <P>Not everything can be done at once.&nbsp; We have educated our coaches and athletes over time as we continue to add to our program.&nbsp; The in-season lifting program we have developed and improved upon was a big part of our State Championship run this past fall.&nbsp; We have purchased additional Dot Drill Pads to allow for full team use during lifting.&nbsp; Our girls basketball players are some of our best at the Dot Drill.&nbsp; They also had their best year ever.&nbsp; </P> <P>Over time, with the support of our athletic director, we have increased the opportunities for athletes to make use of our facilities.&nbsp; We now offer Bigger Faster Stronger in Physical Education class, intramural and a full summer program.&nbsp; Our athletes each get Bigger Faster Stronger log books that allow us to monitor their work.&nbsp; Not all athletes make use of this opportunity.&nbsp; Our great ones do and our players know that this is the way to the state championship.</P> <P>Our athletes and our