JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================hK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?E5(j@H 8hҔS7qZ[HeneHv~0_g@<~5KVw7ZDm /`31f#9m5.V47=k$StK>o!>]9,}Iɣk^m'aK6>Bw};Wx[?K}czc_?.!TOr}+Eak4`YӜ ֻ%γ^G,1D-}ձK:>LI?N h3!=VѮK2oXWFvIzr=gr)C+H6,J@Wj@2"=#Yr$u w{`lnXCF9o\WwqF]W1E8Ym98 ߓ5[j-#@_q,|hI"osκ Ao4w^!m@#r i?e\*ڪ3G:<]\0;lz=X{G3D57f#㊵cvF]D^=늘H*!&1I(ox QhcQJ-8y(tQRܾ|fF)iQERnce he was in the third grade. He tried other sports but in high school concentrated on football and training. Tom began training with his dad and older brother at an early age by doing pushups and sit-ups. However, by his ninth-grade year he became very serious about the BFS Program under Coach Ekmark s direction. I have done a lot of interviews in my career of writing articles for the BFS magazine and only a handful of athletes at any level had perfect technique in every phase of strength and conditioning. Tom Busch is one of those athletes, and that is a credit to his coaches and to Tom for concentrating so fullhat even without formal weight training, men tend to perform more manual labor than women. Who climbs the tree to do the trimming, pulls down the broken fence, and wheelbarrows in the new sod? Sure, women chip in with the chores, but much of the backbreaking stuff goes to themen. I tried to jackhammer some six-inch-thick cement we were pulling from our side yard---I lasted about eight seconds! Ofcourse, everyone knows the pickle jar syndrome---after three tries we hand it over to the guy and don't even bother mustering the strength