JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================<K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?;{$)&mHI?U=I6.jvm~$ $ &p9a޶uz47Vest8qχzܴͭD%=)ӷ}HwSRr7$ BF#ms^*Ե-ZhdqVՂSxRˌֶQttˬr\S53+s^*)O9xr;6c@"w^xzK.ό||Aڰ1W*Ғ"[ǞD%s:׉7MaXd~-vG_4}>[;9mϔ˓^?*sI!FInu^n|<g5X306\d1}k4MM?}׷Mq? _i"[rНUҥ wЅ${qRTZ>)#IO?Joh.$2tck9$Jib0Y+<br>At the beginning of 1998, we decided to re-commit ourselves and to start the BFS program TOTALLY. After a pounding in the playoffs, our kids began to realize the importance<br>of weightlifting. They didn't like being manhandled. During the off season we began to do plyometrics which helped our speed and quickness tremendously. Midfield had destroyed us 42-6 in the second round two years ago; last year we met them again in the third round and whipped them 40-20; it was a great victory.<br><br>We now have 12 athletes in the 1000-pound club with 18 benching 235 or better, 15 with a 300-pound squat or better, and 10 with a 400-pound or better dead lift. We have won four consecutive county weightlifting meets and placed second in the state weightlift'>?# @s`U<)׏Z<þPy2{Ӏ zP8,8#ޥ|TDSG72Gm5Υ:8 zݾ uJWp:~8!prő(9Ixo!6*Gդ2 7p}z_?[GaGd\Xksg}nLs,9V+B٣@3x[yEԜq޶d $$UkC