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W4dvd1Zqznw P5nd+/m8ڸRӣ#|ϹW)ujy">hQrWe$쎨+8'#/.mc'sQ8WۿN3;,y8+ˏLs@Sޥ+Fr #ezS]b;z b}8gݷ Z5cJW&02xR`/'zaievyIU-M!e{1H[ icXcq4|#"@꩸~$0C!3jE{Ȩv8bW0Z*)9 E(,Lw=qWCrWruPz9 !p@hXFF9 AJW(մsDHmi/ @j)/di4 SpÊ]*q]GÐWl W)}PqiM#TK(WzdPNA5br\0\gbNRr-ȀdC)F5"}"@/- Ҽ{yauHsw[ICdこIkc0*R+CՄ*[$֡6a r55؆8 ` P%}jE@T1C5 \c*X8℺$"h%=I@ۼg; --#pDy-ҤE .2(.U+&1 E+)ő|8=Te0Y((1$QXd.qǽE$m'I;J,$ctG * 2O4Sʶ6xhX#NAÃ+T*~nup0*hƁa5ީ䯭oxF) 1Iqu:Ge V$nd1y&"9l`4׌ǀr*6@ JnR,j܅0ߓ[LmHI>KD$j<2) HV$t5,+(FٌF l!І:%Νc1d\F6sUKTZ!wWV=i`AۑZsnP|2`Yp$R2pAu4| #zD>Ry zX*`M rzԻJvҝNLJR rh&WI"Rː#~@rZx%HõI'9dk1'kY8s]ncKXǒGj挠 ^8Ti;Phޣ`(@LH\噹4#}xPD0݂0:Κ B¬OM2qPȌ^Hc>Ћ"݉8{J=*$ :sbGZzcORP:T!$cA߽OnuwJbjG4az2vԘПzBctp ]G92a$30+\DdCeF{u4!em1=O1@?&zԝA2sPȪ$O)0f&$364#m9qxB[ #7q{Qm@sm;c\f.C2()0dMÊig#y~8f?,/E.`?ackground gave him the secret. Many of his assistants became strength coaches at other universities. The secret was spreading like wildfire. But to me, it was a slow process. It was amazing to me that other coaches from other sports just could not get it. <br>The NBA did not start getting strength coaches until the 1980 s, and with pro baseball it took until the 1990 s. Even today, if you took all the high school athletes in all the boys and girls sports, you would still find less than half doing the secret. It is very simple. If you want to make your success happen and reach your full potential as an athlete, you must do the secret. <br>Today, about 95% of college strength coaches use the secret in one form or another. The other 5% use the High Intensity System, which is the only other system to survive over the years. This was developed by Arthur Jones with his Nautilus machines. Some great football teams use this system or it s variations. Teams like Michigan, Michigan State and Penn State. Obviously, you can win with eith좊HJ38 rG؉GW\zR.3 A: ?>l,9cI5bn86 wa\j.6F>c!g !A)cJ旅?n}񟩮@2+'JkXO͇nx=-ь&U[2U {nӬJ6+* n֬ʳI"&9dP29lsHa# Y 3FzʋU;r(V'w5l3-f_ݹTœdkQFp,WKvħ`sV^z{G} %e:N W?\ vZ5:asCG0+cE;/)ÆBzkibi9>F]CVBがI.^) azdzit;NKx1@!,"jwX`Q" XKc'\L$2N|?\{W*z~VoP~h{G*r#lSJ|R:M9w_~sQEr+E>a\oP Uyݵr H@:@4H-.7I¼cb+܃`k[Iq-5q1AQNJPE13[0ֹ ˢ]5i<,0$Liͩ !P? ܕ:ʸYG(snNqT;ܢtq $1SϠܟ2mܨA95g@f60k' E/ǔ1jQUV=B(J + zkt9mSmαoB ֚mEKT, AUF:*g_a!O3?£[ۤKW%yRiQl records are meticulously kept in order to verify that improvement. That is what drives throwers and most athletes. Therefore, even throwers at the HIT schools do the secret. We at BFS are the same way. We constantly measure our performance. We need concrete proof that we are getting better every day. <br>Stefan Fernholm was a Discus thrower from Sweden wo came to BYU to compete at the college level. He broke the NCAA collegiate record and was a past Olympian. Stefan became a part of BFS in the mid-1980 s. We owe him a great deal. He bridged the gap between the United States and the old Soviet Union. Stefan was privy and knowledgeable about the Soviet training methods. The Soviets spent hundreds of million of dollars on developing their system. They took the secret in the early 1970 s and elevated it to new levels. They took training very seriously. Their coaches, for example, could get a doctorate in discus, sprintin ,>`q7JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)