JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================iK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?䤗r5X[ Ub+ou63,I*D%Wgfr982+~U#N ՛,1RMZ0.}5JU6m#BLЛjocdsN){͞G JSnVKDkjA*d$+v*޾hV.%e?y*j7W6ﭬ$9ٷpW9"s O,SG!f-nkSc0}+^D&V ,v!FV8SYWi1"RüY Whcy(6.LW,& fU5E?99T̍)w5^{F \(c婤a RG!8 z='XcҦ4G G5.ڜy՛1F'8'=HNdOUm[8޼g}=V%jeNҖH9GޥgD29h1N$o"_epݻMI]ўC<ɬ.F1ؓY#9 ۇ MڥLe.b#;\zqA>ʩSyxv{Mvvc985 ` <V}W's3.^gBː}3d] )4Ojҍ@'y 4 ]sPO6zoX|9iDC3^g\$ezwM76r|7?= rbGuaZ=JEeA_s[- ǒu ʋ&'zDHYf$-\ASnzy*qܢ̏:$ 3LU&9}n#+8DVXl3H/<+WV mZh(OwxcIϏI> ,3^T;Q B“Z8r,Xsr͟1e骥@|Ϸ"ǫ_6  JRjq9hw AdnJ-)/W캨IzO$[rf8 @7i0<ʵՍө+6I#2(8gQ{ SU %P4]tYll exude more self-confidence. You will believe in yourself.&nbsp;</P> <P>Winning and meeting challenges will take on a whole new perspective. Your attitude toward school, family and life will see dramatic changes because you will look for what is possible rather than reasons for failure.&nbsp;</P> <P>Ride the High Places and you will soar to the Upper Limit of your potential. Your body was created to "Expect A Miracle".&nbsp;</P> <P>Call for your Training Creed Poster Today! 1-800-628-9737</P>up routine. The first is a Muscle Snatch: do one set of 6 repetitions. Simply move the bar from mid-shin vertically to an overhead finish position. Keep the back tight and place the bar over the heels as illustrated.<br>The second exercise is the Shrug and Upright Row as illustrated by Whitney. Do one set of 6 repetitions. The third exercise is a Snatch Squat. Stand erect with a fully extended Snatch grip and Squat below parallel. Keep the bar over the heels and stretch the bar. You may want to turn your feet out a little as shown by Whitney. The idea is to balance yourself perfectly on the entire foot. Do not lift your heels off the ground. It is imperative to keep the eyes on target straight ahead, remain tall or upright, spread the che