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Brock is a true eleven  a true Upper Limit athlete. We thank him for being such a great example!od rest and excellent nutrition. It all comes down to execution and motivation. Help your players understand the why and how of what you are doing. y things, and we re still trying. Of course, if he didn t play against CSU we could have taken the stitches out, but I d hate to have been the guy who would have to tell Gizzi he couldn t play! <br>In his 42 years with the team Conboy has seen many great football players, and he gives Gizzi the highest praise.  He s one of the best ever, and fits the mold of all the good ones we ve had. McCombs agrees,  We ve been fortunate around here to have had many great linebackers Terry Maki, Steve Russ, Brian Hill and Gizzi is right in there he s one of those great linebackers. <br>Although he has certainly earned the respect of his coaches and teammates, it wasn t always that way.  I remember coming in here and just wanting to contribute to the team, says Gizzi, who turns 23 in March.  I wasn t heavily recruited by a lot of schools, and the Academy gave me a chance. I wanted to do my best, and I m pleased with the way things have gone. <br>One factor that helped him achieve his accomplishments was a strong base strength that he built at Cleveland St. Ignatius High School in his hometown of Brunswick, Ohio. The school is a perennial high school powerhouse and was ranked by USA Today as number one. It has a great program by Chuck Kyle, and Gizzi has nothing but fond memories of his high school athletic career.  We pretty much follow the BFS program, with plyos Monday and Friday. It was a tremendous program that helped me form good habits that I ve been able to build upon. <br>When asked if he wanted to recognize any major influences on his success, Gizzi didn t hesitate to mention his high school coach, who he says was never too busy to help him with his off-season training. In addition, Gizzi says he s thankful for his lifting buddies who were always there to push him and help him out.<br>Gizzi s influence is still present at his high school. Says Coach Kyle,  Gizzi is one of those kids that, years later, players still talk about.  In the weightroom, he s like Gizzi! That s what the players will say around here. And every year he stops by in fact he helps out a little bit in the summer when he can and it s great. Our kids will see the way he approaches each workout the way he gets excited and goes after it. 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