JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================]K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?;~^հ;W|siWf(b?Q_fY͌ !wE=;Uh%TRv zLIiܫ&=Hʽyo*/mU-~y0 >?RVȨN829vrڭ8XeXbhTTT=@+ռ-u:Y3[33ֽHd21|cjpsBHR6"r 85ZkztW`roB=C s4"嘞oZLȤM75]&cֶv}ɖ%1>ts>NC}c#㡆lc[hv{ҼE|[r__֤M_U]34:5ԥmVu00I8T(SR' 1`}6ZZ$=-5e-YMaO#ֳi摒Oƭ9&Gn]$ON"pPz+w޵t_V5>9.?L֊IK$T3җ+>ROi$Hp3\$מVh4$0+>Zu3E? зP0F`5z$E`Λڢ"lcUoL\q{UXhFj;*PB̿kϵ iVz%kpWw++PՆv708>ޭ;}QDH4>0U? 4/M4Zj4o#g!5Xp@y]Cʴ3C]ÚWH;0>I$+]g& *|=.؞ax\:ՕՐt,P_Q'$6 0^Aշvk#yv3Z'5FLI{qWׄy5ee?wf[M)G^•>e5]l_'<4XG@jkV-ΌW#zŏZSLv L^Hɧ`M0?as, french fries, potato chips-Doritos, pastries-cookies-cakes-donuts, and candy. Ten percent of teenage boys drink 8 or more sodas per day. Corporate empire strategies are literally killing us. Type II diabetes is increasing at the rate of nine percent a year. We have the fattest kids and athletes in history. We are our own worst enemy.<br><br>All coaches and athletes should eat and be like the tiger. Whether you're a skinny, fat, weak or strong, be like the tiger. It will bring you to your leanest, strongest and most explosive self. The tiger must do everything correct to be at the top of the food chain. So must you.<br><br>Stay away from the five lethal foods. Eat vegetables, salads, fish, fowl, meat, eggs and all foods created by nature. Limit your intake of processed food and make water your drink of choice, preferably water with essential minerals.<br><br>Coaches, see if you can get a super deluxe salad bar at your school and have attractive water available complete with ice and lemons. <br><br>RULE #1: Stay away from the Five Lethal Foods: Soda, French Fries, Potato Chips, Pastrie