JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================eK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?˴pjF^0MwC 0R?ZaL#?lh g?E_`3ÑbnnJχm-u1NPsLcVr5Z> HDyDj邧' VqӺ&JR'й*>MN`dף6QCTgzHsP`HQmUm #WHyQQPx5,QE 55h 3qj5`I"T qgVW`jϯdXKd] ٕS}\YnϒQ4*\)zX"cɅah>Ԯ]*%iX(bl?Aɭs Ue8?Ҧj/ ~ mfsgU yf"Iuasҷzt `›8k.\q;U??/V!"YpyZ`"%Q徕aKz֩{yLr`>ydvq4([n:n ~`!#^Wf]@vϵbf1|/YWk= c 13]4t˛mAPG4|>Mdh#7qO}2!;r61zUT^ ߶:]*u id7@\31s^E|~SLO?uᙼ9lYh\=TR/v9~Ɲ_pA8Pt9s5"]5ʭGF^AՂɕ?JՋX%@p?L d٭_va^&g##Oμ cjƏeC=ǗrR~{ҊRMRO=3 ~%ğ.;H")=NdtNext, I ask the athletes and coaches to look at my feet as I step up to a line to do a Standing Long Jump. Again, I get into various stances. It is quite easy to see a  jump stance from the others.<br>Bottom Line: You either look like an athlete that's ready to hit or jump. You are in an athletic position or a jump position. Athletic stance or jump stance.<br><br>#2 Be Tall: <br><br>You need to be tall all the time: Walking, sprinting, squatting, lunging, cleaning. You need to practice being tall all the time even during stretching. You can't slump or lean forward outside your center of gravity.