JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================1K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ˍA3+WUҍjOsLsZo.5|l|88E2j׺trxN d$5\ЄSMs$ )ku ,#+mNXr;ֵ/"61Gֆ\t3Lh\۩]l幕G#-UM/q) #s8ٚusk2I\7O&p6x1Kr$N3Mh:7u?:ggI b@8R{Usm+@wѰE%אW |!Ij$p@\tCm;mԚI9FЂOqa`7RdH']'QkkB|]:k.&,}Ү5T\i3CD׭Vii$@02x&gV 6zdP ZDl) N2Ea6eǙ"qnLS}m)#M\,0(8R:duKeZ"`_jŻ2sn ]M^뽏TwٵCHZ?$.1Eyv=C,.QOxOƑfYT`椶WG;݋7Ԟjg!14pۆ+x/F h#7 1P}jf 02z5]By+k>Yl2JcVNIhE##ƚs#ˈ=#'^wVC}HtU*y֣ƛMrJmH[=OZԌI;[11=r;DYT +!90FրR1+oیn=)˫2FUQT'>_Z#)A&to|C{?EY _d֊+)k 5\V?V> $Ma!hU+Hing. I had the privilege of spending 50 minutes a day with 23 7th graders. It is important to note that there were 25 total boys in the class of 2000. After the first week of lifting, I realized the necessity of a long-term commitment and long term goals. We were not going to create athlete's overnight. So, we kept plugging away with it. 5 years later, the class of 2000 still has 21 out of 25 boys lifting. <br>Currently, six of these boys Bench over 250 pounds with four more of them closing in on this mark; five of them Squat over 350 pounds with five more closing in; and six of them Power Cleaning over 200 pounds with six more closing in. kqn4ip}ku$)T;u,U]ۃLzUk,nD<ҹO1]C$r)$RxK$-,$NUېi./L2[z~kl*I5kͨ^S[:4W1^'_+a;]Zō8kx|#S)D¼9gcl6$qI/5DL=yE|d]|J;8/bepx {dZ"Z }x+MXcRT15-;O]@4EY}