JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================6K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?6VJ?^rѤNr1׭K=I4#Dv2=KoCDյ9O831mSK:7TbwiwfC;r&ۜYd:l+g>P$dni(QӔ姱d)j㎹.FJ I<uEՕfݶ4-,r9WS9lymHRi1zEy%cIDq ?OJKM+GaesUΏpO]n |Nʼn;PK-6N$I6?5Ԯ. ..+[g$i+cXI4HP+j9. H[ Q3wal5+ ј` +֚[O;OCTt8beo8䏭SV'1I+1Y5dbhGd#fO-^A{m,PG_>ז:Ick`ZhD\)f9U#Nj+b ָfP Z)i 3Sj6"l,s#lUI!M;4uF^O588Co3B O[6n$IlS\nH ZWqurzu?".:+l 96o4SاVr;q /C )_,2\ݫX[2PZ38&4uf^1Ӛ/"?n![5۾E g|{|B>̱XN $~|J/s=Ө) C(#Ҵ"|Hr#&aGS6wkgïUI}T{?1wGEMw$2&QZ@/a =+V| )4#&2jƘgMsG_9c[Uu8");4q׺$rHیtp[,qIc9&ۭ`氚=ated in athletic competition.<br>Tom Cross, Mid-American Nazarene college strength coach, got me to thinking about some additional Power Balance lifts several years ago. As a result I have included three of these during my Auxiliary Lifts presentation at BFS Clinics. It is important to note that prior to this presentation, the athletes and coaches have already experienced a thorough practical knowledge of the Six Coaching Absolutes. They also have worked on the Power Clean for about an hour. During the Power Clean presentation, all athletes have also experienced a Front Squat from a Power Clean position. Shown in Photo #1 is Randy Parks, a sophomore fullback from Burroughs High School in California. This was taken last June at a repeat clinic for Coach Jeff Steinberg. Randy is 6-1 185 and Power Cleans 230 and does a full Parallel Squat of 315 pounds. Randy s Fr