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O k,t}IS (>i%{zZ̋#~,)'d5Ru,',uy N-~s/n>SIKR.eSyW B#Ebuk}㊏JV=ڃ rk ħeT?@5Rԑ*P)2-drNҁ&sOW%^kvH-4yoR5xZ}Q^ BN#=k=\FQfSwf_4tb=NV $~5_&gU"=k腵ܻG9ϭuWY|8H']V`{D]U4Iox;%ךO,M1ǃ4RV5śCw6Jб[؏/,?{j \f_H5 9}{V~y6w.@v56jͣW"Č .|A3'npe޿3է Z_s+n' f 29i!YX;I6U>\k:9Z|u풺I Eừ鐠b 0JV%ggt]20G1t8Vkq1j{v<ټ# ~^~lJd a;.2~FΤcy'C]G=paPW**; H2@o@ @E310D ff6S($z7yT6|~LeL l~CI K q lZĭ6\_>*X[$ HUd8UK ;lVD8yBSR;L |͒OWI2ڷ;yk[GY#$g\) 1=?ơ;vCnR{\v6(rN? 5BV cבE >' XؖqZb(V$T/8=9[ )G |\R584+9[8O;s96 L1F#4UA,>߉H=J h$UsׁU-F~i ̋."&K*Cm#֋zn١8"(6cPhe8تUg n>a {‹3 mw Sƿ0(n:THv3=}E"`;3N22WaOehXHoQK'H ~da$ʘE+8z~PazyP]?ЅK_ES$<AMG?_4QH:}/E iѾUWqB)\}?Mu?E$u5X}hA ( SKfsQ@[OMs*PMI'AOE?֒Edk)ore sections. There are really two main reason that this has happened. We now have a uniform program that everyone is following. That program is BFS. The other is the fact that all of the coaches in the system now buy into the program. They have seen the results that our basketball and football program have had and believe that BFS has had something to do with it. <br>About their athletes tremendous strength gains, Coach Scott Robertson excitedly proclaims,  New records are being broken by both our male and female athletes each testing period. We also have the weight room open after school each day for 2 hours and only the BFS system is allowed. We have excellent numbers participating including approximately thirty 8th graders who have already bought in and are getting a jump on their competition. We also have the weight room open 6 hours per day during the summer and it is supervised by a variety of coaches on a volunteer basis. <br>Allegan High School has experienced and will continue to experience some amazing results just from the one change of unifying their program. Their future looks better than it ever has before with their program growing like wildfire and their athletes lifting more than ever. Their story is summed up with this quote from Coach Rose,  I am in my 18th year teaching and coaching. I have never seen the interest or physical development among student athletes at the level it is currently at. I see the  average athlete reaching the higher levels of success. <br>Don t let the old  different is better way of thinking, pride, fear or whatever it may be,a_Wp;}+8o[Z+ԉZh[܎kŸ TIis sAD܆ B =Ǡjg ,#ץ. zS|֐JOθ썇l?jp7N7zAh_ԁtH;zbl61ڇa]X^&aSƼ ژnG#i59>dL̬sdW,C?t=ڸzY^ 0OMo_XuïOi^#Ԛw^4XzQ7)F󞂹Fn^R抝٨A@j9R#sryhܠIcTltj} {l 'o{|ɿ: ǔt|ç2I⼛g%zIÏM~V7Y $Ax=@_ јT@ ٞ2@%[Z2is*Cj-{r.󗘬4XvIHĽ@': ^{ؤ7e`w,7zsHŌ#nU *^٦>mTlyG1܄jrujSiks w8s.5.bc7oY'e.`Czf' 鷹ɒQij%PaCጚ]F5XaehR{O0ӸjInJojoV&E4wޟqW$ @ɽdp]?#MG˝JSizyI+8%I9Uzne}|X{y] 3G2T v؃ # ~IH12kKT9MM _=:x4]>9$8faS9d[F2gb S} ~bC2VHCMJ|%?1QDwzs4)Ѻ]ݤ'%ov;`RKm>hl\F͸4%NC}@1"N? 5OIᣑcjFC21H2<Є7˒"/%F \"9A1Ji jͫlږwR$=Gy@zb5տ6Lr+?ULS i?m"򮢳sc@:t# ZFz\_hم Aڕmon-'֙ED)+^~m=tV .DrZK2_K񴢌„ dK^L3> S\;Ռ1۵L5hR4;)=e z828& 4"5I?7t:x៙X5Y&? 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