JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================3K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?h"n'ӥNHÊO<-HGJXtEO.5:)|x"\Ik^^&g4GBhZFx٧۲Yĩ2=87lڳSXYV}c. N <'˩a =Ub7AYTyR˵#Vu}BOe3yq&9N-mE|dz+qIPW7\"zf__@t郊ls SZMK_n[B2l$U2p85[Fᶿi{G*ơOp3 XȮb!ĸQZi"ZnR28E *EM4Y>( =iZ( QAa#\th?sed on hard work and good character; however, although other weight programs had been started, none had really taken off until l997.<br><br>We began the BFS program in the fall of 1997. At this time we had a good nucleus of kids who wanted to succeed in football, as well as weightlifting. Our 1996-97 record was 4-6; we didn't make it to the playoffs, and we didn't have a single athlete who could bench, squat, or dead lift a combined 1000 pounds. In 1997-98 the team went 7-5, made it to the second round of the playoffs, and we had two athletes in the 1000-pound club.<br><br>At the beginning of 1998, we decided to re-commit ourselves and to start the BFS program TOTALLY. After a pounding in the playoffs, our kids began to realize the importance<br>of