JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================IK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Վ:QoҤ2EXGnab?oҧ6;i10ɪէ`i,ҤeHkE$kEE0NSk)&wnҞOT#>XjfSb.D dO9$JLh οu aĎrFwc&SN];S'DczԱ:̏r$Lrc7֤}F(XK7aXu)5 ZO! M'Y? ᄫ^޴9+oRv:.[;>7=ıDTttQ]DŽK^/\ q9 QpkЖ%RJ/Q'9Piq\=t]J7Y31~7arVO,Ms^";.³WfZϻ杉M!֬SOZ9{Z^Wbo,0XuUʺ{t\@7[&ʁ<ջ Mk8p1Wʄ@$lӡJnhGDQA /?*b㑓M8\Sٲ= S 59Oz( rTer3U?E!called BFS. </P> <P>Over time we have added to our facilities and equipment.&nbsp; We began with lots of benches and machines.&nbsp; Over time we have transformed our power lifting room into one where squat racks and clean and dead lift stations dominate the room.&nbsp; We have had to upgrade all our bars because of the gains our athletes are making. </P> <P>Not everything can be done at once.&nbsp; We have educated our coaches and athletes over time as we continue to add to our program.&nbsp; The in-season lifting program we have developed and improved upon was a big part of our State Championship run this past fall.&nbsp; We have purchased additional Dot Drill Pads to allow for full team use during lifting.&nbsp; Our girls basketball players are some of our best at the Dot Dril