JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================aK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?<3״ƒ$fFiKCیsW?^ܦ hbYuw*q1Ui/u%xv ^ih&Rm(,r81xFNɵ~G'çDhOSBV לڳG[9JGFls[Q>DzܛYm QQ:uoݳYM/8=2==j8Nks.T%W䭷m8K}NzbMtV(R8F=Ki Mm'kWn5 [;uQvvNLN>!ݓ{Zaec##t<=ge򅼆CyqF.[RPȭ#»-r=2Ee9`⡷'ĕٍ#N+ V Y[S59: eo ;g^[>1H-ltփMJ7O4 q$rFcI2;(N;tjZmyGg8)VArEԫ^u$z_fxP-K6Fpsӡj+i:]ُϿi1HVB~qR լL*Z8kэ*0w]!t?* *>˘A[Z4L:r.qj=/l~Z;~<:]jdB# ǃ]^yb-,d~t[-<M!R 5{Fl/\J^=G:ꥬ*'-Kgtc<¥v/k#?S^wvP~'.l|5zKzX<@:Qlr\ \Cxm=H]ᛡ#0L{t6(M;ηJI'a`<ĘA=8Ic`Ā7W=hN<8wdf@9]t%$1iҭ*kCn孌jqךisa!1'#$Pd3Uw7dlmg,J£zT䛱[Hu n,jo}hb7낍ЃV:$ cBTǵGc/D'd;{bJu j"u'_^<`xJd؃֓_V)vju!5ur#YYО(T{&ct"cd,r1oisnp ϧ/^X *U[3KJ 2AJzjJR\ED71)xc\6pǥhuUtsHiwCc!.xQ1QIG*I澬&&\`mڇoiimgV[>mdEAX1[ΖXg8FNJ^Fη9, {`YjљWr` uGnl៵I_ErV [r3њx@g%ykAFT.1^rkvJ/r tm.>3H'TV6nkʑD\%H]dr [xͷa))}w^!k\A -GC8niһgJvkRmaRߒA1$wu⋻ 2[KI!.O1j~%. &0ՋSg-7gk5b*9-uuu;V!ſv/L76n:VvM65kB~L]ZR3:n z㦜j5ҝbf&\4 3F%Hǯ- S%^-:xm`g+(=׊28]^&7g9+ӷj&f0iCq֨PWy~c##]V+ϔyL+QtL^kQ Ǵ9{S6N帔|7\WVc=YIWVZ{I$2?c[^3g̭c-+O "qTb!y+H}H턳*uc<~p?*E43T*Rw՗ZFlȋ$?0/K-O"T'U|=DN\~V}̉4IWHwTQM_LO)S(ol with grades 9-12. Most of the student athletes are involved in every sport offered, so we needed a flexible program such as the one offered by BFS that would fit the multi-sport athlete. Nevertheless, some athletes became so hooked on the BFS program they would put in extra time whenever they could find it. Also, during the summer months the athletes would come in the morning between seven and nine on Mondays, Wednesdays and Fridays so they could go on to work when they were done. <br>Almost immediately we saw changes in our athletes' strength and agility. The BFS record-breaking system was such a tremendous motivator that I observed a big increase in positive attitude and team spirit. The athletes in the program were now enthusiastic about their workouts, and that enthusiasm was displayed through their leadership both in the weight room and on the practice field. It also ignited a competitive spirit that caused the athletes to push each other to excel and to help each other achieve personal goals.<br>In addition to winning DeKalb's first-ever state championship, the 2002 Tigers boasted three all-state linemen and two all-state running backs. This power running game and our team's never-give-up attitude can be attributed to the BFS system. In both playoff games, when we were behind with only seconds left, the BFS philosophy of one more rep, one more record to break, definitely came to the forefront. Our players already knew from months of training successes that they could achieve the goals they had set for themselve