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J. T. does a heck of a job, and we re very proud of him. <br>Whereas Wall was a f8th graders who have already bought in and are getting a jump on their competition. We also have the weight room open 6 hours per day during the summer and it is supervised by a variety of coaches on a volunteer basis. <br>Allegan High School has experienced and will continue to experience some amazing results just from the one change of unifying their program. Their future looks better than it ever has before with their program growing like wildfire and their athletes lifting more than ever. Their story is summed up with this quote from Coach Rose,  I am in my 18th year teaching and coaching. I have never seen the interest or physical development among student athletes at the level it is currently at. 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W_k4q[(ڊ}1^!'ی(jŭNk Y}6ShKn:3#JCg!xמǩIRP[ Вi|썵dW)m٣i<_qmjFkn@!}5 ۹n!b:* 9-]QVduP)zSj_iY7$R1:go5 &yURҴj=0]^yL( 翺v-*BOJ[A2=PrwoobX3KLW6'4x3l?+zQ]BTdsQO9c/3t^Q+W e1p+}Mmu8Q)J=޸S]hp?JEҩZBA!<^db< ,Z9̇F^w|2JmÒTCZkwJC{M#s+-rd~bS) psZkVH#eom>\ebIR;vXLnd²N g&{ 6 \[C> 9ցդHn6$!@zSbXn!ܪ+oQdv; ZҼϰj+",`H=ja1L2Cl9҆4W7c$&R1dli*ʳ 6{*P+0[, $rAbI0w:X<[2dQりsΊ榜I1"4.'W;=WBt}:i?Gsgx=FOAIJ୬+'X`B%O#'ʠ(` 8ĩ]S9( I/ݸ9 / Q@\л./`XÀ͟qy{C0PpxӼW} ֩X5\ܺդI7o W;w\]g|/TCՓu㌂+/7P[@!_k VE8۸Z.Sf0\[flR̫K";7n p3Q uPkMZ8[1sS|:ȯ(EhFʊ$)h袊i(ޛEPj6XQTQQB&R]E ;T)E!>QEgads in disbelief that football coaches could do something that crazy.<br>Exer-Genie<br>At about the same time, the Exer-Genie came upon the scene. Thousands of coaches purchased these gadgets. Again a short amount of time was required for a workout, it was safe and any coach by reading one page of instruction could administer the program. Perfect? Well, yes, except for one thing. It didn t work very well at all. The throwers kept shaking their heads.<br>Universal Gym<br>Later in the 60 s decade, the Universal Gym exploded upon the athletic world. The sales pitch went like this: It s safe, your loose weights won t get stolen, your kids just go around the circuit and it s easy. Administrators really liked the sales part. I was praying that every school I coached against would buy a Universal gym for the tremendous advantage my kids would have. My prayers were profoundly answered. Every high school in America, including mine, bought one. My administrator thought it would be a good idea. We used it for some auxiliary work. I though  Pretty expensive auxiliaries. The stupid thing cost more than all my free weight equipment. <br>Probably the majority of high school athletes until the mid-seventies used a Universal Gym or a similar machine like a Marci for the primary training mode. As more and more high schools were becoming aware of  the secret , they began to turn away from their machines. To appease the women coaches, many football coaches would say,  OK, how about if we give you our Universal Gym. It may have seemed like a good idea at the time but it was a great disservice to women s sports because they can t reach their potential without also training with  the secret .<br>Many football coaches then decided to give their Universal Gym to the junior high schools. This too seemed like a good idea, but now we find that  the secret should be started at the seventh grade level. The Universal Gym people were smart. They recognized their machine was shifting to an antique status and they began building