Train "True Agility" with increased cognitive decision making skills via BrainHQ and Sports. Cognitive Conditioning: Players and coaches are coming to appreciate that cognitive conditioning is as important as physical conditioning....read more.
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Working with a fixed municipal budget it can be almost impossible to make dramatic changes in a short time.
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0% for 15 Months Financing Available on your BFS Home Gym!
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Completed Weight Rooms
Build a Weightroom Worthy of Your Champions!
Bigger Faster Stronger Magazine often shares stories of those schools that have given their weightrooms a complete makeover, from concept to completion. Here are a few of those stories you can find in our archives:
A new attitude, along with a new weightroom, has given H.V. Jenkins High School a bright future. One of the most popular themes in TV reality shows is "the makeover." In the past, most of these... Click Here to Read Full Article from BFS Magazine
The Athletic Department at Orchard View High School in Muskegon, Michigan, has developed a sound philosophy that is worth hearing: "We, the Orchard View Athletic Department, feel that our athletic program plays an integral part in the educational growth of our young people"... Click Here to Read Full Article from BFS Magazine
"If you fail to plan, you plan to fail" is an axiom by Benjamin Franklin that applies to many different aspects of sports and physical fitness training. If a football coach does not scout the competition and devise the appropriate game plan, the team could lose to even inferior opponents... Click Here to Read Full Article from BFS Magazine
One of the best high school weightrooms in the country now belongs to Saline High School in Saline, Michigan. BFS Midwest Director Jeff Sellers worked with Athletic Director Ed Gall and Head Football Coach Mike Glennie to develop what they call... Click Here to Read Full Article from BFS Magazine