Train "True Agility" with increased cognitive decision making skills via BrainHQ and Sports. Cognitive Conditioning: Players and coaches are coming to appreciate that cognitive conditioning is as important as physical conditioning....read more.
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Working with a fixed municipal budget it can be almost impossible to make dramatic changes in a short time.
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Success Stories
BFS Concept to Completion Success Stories
From Concept to Completion: Schurr High School
Athletes at this California School are enjoying all aspects of what BFS has to offer.
If you are reading this and are over the age of 40, do you remember when you would drive up to get gas and be swarmed by servicemen who would fill up your tank for a few dollars, check your oil and tire pressure and clean your windows?...Click Here for More
Champoinship Weightrooms: Fountain Valley High School
A closer look at a great High School Weightroom.
Fountain Valley High School in Fountain Valley, California, was established in 1966 as part of the Huntington Beach Union High School District. Although its famous alumni include actress Michelle Pfeiffer and former football pros Andre Sommersell...Click Here for More
From Concept to Completion: Bellingrath JHS
A closer look at a great Junior High School Weight Room.
Often in sports there is a trickle-down effect. Wherever the pros lead, the colleges and eventually the high schools soon follow. This has never been truer than with weightrooms: Many high school weightrooms today rival those of colleges...Click Here for More
Champoinship Weightrooms: Orchard View High School
Another great BFS High School Weightroom makeover.
The Athletic Department at Orchard View High School in Muskegon, Michigan, has developed a sound philosophy that is worth hearing: "We, the Orchard View Athletic Department, feel that our athletic program plays an integral part in the educational growth of our young people"...Click Here for More
Championship Weight Rooms: Warren-Walker Academy
A cool Weight Room in the dry heat of Las Vegas.
When someone says "Las Vegas", you think of everything from high-stakes gambling casinos to Barry Manilow to a hotel that pays tribute to Star Trek. What you don't think about when you hear of a city near Vegas is that it's a great place for children to get an education...Click Here for More
From Concept to Completion: Madera South High School
This California High School decided there's more to a good Weight Room than barbells and dumbbells.
"Build it, and they will come!" is a popular expression that applies to a lot of things. Build a playground, and children will come to play. Build a shopping center, and people will shop. And, of course, build a baseball field, and people will come to play baseball. When it comes to a weight training facility, however, BFS believes that simply building it is just not good enough...Click Here for More
